Kolifulawa wofunda ndi saladi ya karoti

Kolifulawa wofunda ndi saladi ya karoti

Kodi zikondwerero za Khirisimasi zinali bwanji? Ngakhale simunathe kuwakondwerera monga momwe mumafunira, ndikukhulupirira kuti mwasangalala nawo. Tsopano ndi nthawi, pang'ono ndi pang'ono, kubwerera pachikhalidwe; komanso patebulo pathu. Ndipo izi kolifulawa wofunda ndi saladi ya karoti Ndi njira yabwino kwambiri.

Pambuyo pa chakudya chamadzulo chambiri komanso chakudya chamadzulo, enafe timayamikira kubwerera kuphweka tsiku ndi tsiku. Sizikutengerani mphindi zopitilira 20 kuti mukonzekere izi ndipo ndikudziwa kuti mudzadziwa momwe mungasangalalire nazo. Mutha kuwonjezera zonunkhira zomwe mumazikonda kwambiri ndikuzivala ndi mafuta owonjezera a azitona ngati mukufuna.

Saladi ili ndi maziko a anyezi wokazinga ndi tsabola yomwe imagwira ntchito ngati othandizira pazinthu zazikulu, kolifulawa ndi karoti. Izi zimaphikidwa koyamba kenako zimatumizidwa kuti azivala mtundu wabwino wagolide. Sizowonjezera koma zimawoneka kwa ine kuti mwanjira imeneyi zokoma zonse ndizophatikizidwa. Kodi mulimba mtima kukakonzekera? Ngati muwonjezera chikho cha mpunga wokazinga kapena tofu, mukwaniritsa mbale yokwanira.

Kolifulawa wofunda ndi saladi ya karoti
Kolifulawa wofunda ndi saladi ya karoti zimatibweretsanso kuzinthu zosavuta tsiku ndi tsiku Khrisimasi itatha. Yesani!
Author:
Mtundu wa Chinsinsi: Verduras
Mapangidwe: 2
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • Ca Kolifulawa wamkulu
  • 5 zanahorias
  • 1 ikani
  • 1 pimiento verde
  • Mafuta a azitona
  • Pepper
  • chi- lengedwe
  • Paprika wotentha
Kukonzekera
  1. Timasiyanitsa ma florets kolifulawa ndi kusenda kaloti.
  2. Timayika zinthu zonse ziwiri kuphika mumphika ndi madzi ndi mchere. Pambuyo pa mphindi 10 timachotsa kolifulawa ndipo patatha mphindi zisanu kapena pamene kaloti akufuna.
  3. Pomwe, sungani anyezi ndi tsabola wodulidwa m'chiwaya ndi supuni ziwiri zamafuta kwa mphindi 8.
  4. Pambuyo pa mphindi 8 onjezerani maluwa a kolifulawa ndi karoti mzidutswa, nyengo ndi kusungitsa yonse kwa mphindi zisanu.
  5. Pambuyo pake, timachotsa pamoto, perekani ndi paprika yotentha kulawa ndi kusakaniza.
  6. Fukani saladi wotentha wa kolifulawa ndi mafuta owonjezera a maolivi, ngati mukufuna, ndikutumikira.

 

 


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