ndi mafuta odzola Ndi njira yabwino kwambiri yoyambira chakudya chilichonse. Amathanso kusangalatsidwa pachakudya chamadzulo ngati mbale imodzi yophatikiza masamba kapena nsomba. Izi zikutanthawuza kuti kunyumba timakonzekera imodzi sabata iliyonse; womaliza, zonona za kolifulawa ndi mpiru.
Zophatikizira popanga kirimu wama masamba ndizosatha. Ichi ndi chimodzi kuphatikiza kosavuta zomwe zatithandiza kugwiritsa ntchito theka la kolifulawa yomwe tidasiya m'firiji titakonza nsawawa ndi kolifulawa ndi zukini zomwe tidapangana miyezi ingapo yapitayo.
Kuphatikiza pazopangira zazikulu ndi zina zomwe ndimakonda kuwonjezera pazokometsera zonse monga anyezi, ndikukulimbikitsani kuti muphatikize zonunkhira. Zonona izi amanyamula uzitsine wa turmeric koma mutha kulowetsa izi kapena kuyikamo ndi ginger kapena paprika pang'ono. Yesani!
- 1 ikani
- Ca Kolifulawa wamkulu ⠀
- 1 mpiru wapakati ⠀
- Supuni 1 ya turmeric ufa
- Tsabola wothira tsabola wakuda ⠀
- Mafuta owonjezera a maolivi
- Dulani anyezi ndi mwachangu mphindi zochepa mu poto ndi mafuta pang'ono ndi mchere.
- Kenako onjezerani mpiru, osenda ndikuduladula, ndikutulutsa mphindi zingapo.
- Pomwe, tigawa kolifulawa mumitengo ing'onoing'ono kuti muwaphatikize mu casserole.
- Nthawi yomweyo ngati kolifulawa timaphatikizira turmeric ndi tsabola.
- Phimbani ndi madzi, kuphimba casserole ndi Timaphika kutentha pang'ono mphindi 20.
- Kutha, timaphwanya chisakanizocho.
Khalani oyamba kuyankha