Phika Zakudyazi

Phika Zakudyazi

ndi Zakudyazi Ndi imodzi mwazakudya zomwe ndimakonda osati chifukwa choti ali ndi Zakudyazi zakuda, koma chifukwa zimatenga nthawi yaying'ono kupanga. Kukhala njira yophweka komanso yachangu ndizabwino kwa nthawi yanji palibe nthawi yochuluka yophikaChifukwa chake tengani pensulo ndi pepala.

Komanso, ndi Chinsinsi chachikulu kwa aang'ono Popeza poyeserera kansomba kakang'ono pakati pa Zakudyazi adzawakonda ndipo sadzayika vuto lililonse nthawi yakudya.

Zosakaniza

  • Anyezi 1 ndi theka.
  • Tsabola wamkulu 1 wobiriwira wobiriwira.
  • 2 tomato wofiira
  • 3 cloves wa adyo
  • Mitundu itatu ya hake yachisanu.
  • 400 g wa Zakudyazi zakuda.
  • Mafuta a azitona
  • Msuzi kapena madzi.
  • Mchere.
  • Parsley.
  • Thyme.

Kukonzekera

Choyamba, tiyenera kuchita fufutani hake mazira. Ngati ndi yatsopano, ndibwino kwambiri, ngakhale ngati pali kuthamanga iyi ndiye njira yabwino kwambiri. Muyenera kuyang'anitsitsa kuti palibe minga.

Tiyamba ndi a yokazinga adyo, anyezi, tsabola ndi phwetekere. Yonse yosungika bwino, tiziyika poto pamoto wapakati ndipo tiziika pang onopang ono pang'ono pang'ono, ndikuyambitsa mphindi zochepa kuti ziyake. Tiphwanya izi ndikutsanuliranso poto womwewo.

Kenako, tidzaphatikizira msuzi wa nsomba, mchere, thyme ndi parsley ndipo timalola zokoma kumangirira. Payokha, timadula hake mu cubes yapakati ndikuyiyika poto kuti aziphika msuzi womwewo.

Tikawona kuti nsombayo ili ndi mphindi 5-10 zokha, tiwonjezera Zakudyazi ndi kapu yamadzi. Tiphika zina Mphindi 10 mpaka Zakudyazi ndizofewa ndipo madzi adatha pang'ono.

Zambiri pazakudya

Phika Zakudyazi

Nthawi yokonzekera

Nthawi yophika

Nthawi yonse

Makilogalamu potumikira 278

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