Salmoni mu msuzi ndi ham
Salmoni mu msuzi ndi ham, mbale yofulumira komanso yosavuta kukonzekera, mbale yathunthu yomwe imayenera kudya kamodzi ...
Maphikidwe athanzi
Zowonetsa m'gulu
- Tuna m'chiuno ndi adyo
- Sipinachi ndi adyo woyera ndi katsitsumzukwa kobiriwira
- Tuna ndi msuzi wa phwetekere
- Tsabola wa Piquillo wokhala ndi masamba
- Whiting yophika ndi mbatata
- Chakudya cham'mawa cha oat, nthochi ndi uchi
- Msuzi wa mbatata ndi nkhuku ndi mpunga
- Modzaza letesi masamba
- Miphika ya mpunga
- Spaghetti ndi sipinachi ndi msuzi wa tchizi
- Msuzi wa mbatata ndi mphodza wa masamba
- Mpunga wokazinga umasangalatsa, wosavuta komanso wathanzi
- Spaghetti ya Mdyerekezi, pasitala wokometsera komanso wokoma
- Chinsinsi cha nsomba ya Roteña, mbale ya Rota (Cádiz)
- Nkhuku zimatulutsa msuzi wa tsabola
- Katundu wa Apple (ndi smoothie kuti awagwiritse ntchito)
- Zaamphaka mapeyala mu madzi
- Celiacs: buledi wopanda ufa wopanda chubu wopanda gluten
- Celiacs: mtanda wofunikira wa Zakudyazi zopanda mchere
- Cholesterol Wapamwamba: Zukini Zukini Croquettes
Zukini ndi karoti kirimu ndi bowa
Zonona za zukini ndi karoti ndi bowa zomwe ndikupangira lero zikuwoneka ngati lingaliro lalikulu ngati chakudya chamadzulo….
Kuthamanga kwa Swiss chard
Swiss chard scrambled mazira, ndiwo zamasamba ndi dzira zomwe zimakhala zosavuta kukonzekera. Chinsinsi chachangu chokonzekera choyenera ...
Swiss chard ndi tchizi omelette
Chalk ndi tchizi omelette, mbale yosavuta komanso yachangu yopangira, yoyenera kudya pang'ono. Mbale yokhala ndi ...
Maluwa ndi masamba ndi mbatata
Tikukonza mphodza ndi ndiwo zamasamba ndi paratas, chakudya chopatsa thanzi, chopanda mafuta komanso chabwino. Chakudya…
Cod ndi kolifulawa
Cod ndi kolifulawa, chakudya chokoma chachikhalidwe cha ku Galicia chomwe chimakonzedwa ndi cod ndi kolifulawa ndi paprika. Chakudya chosavuta ...
Kaloti wa mayikirowevu
Ma microwave amagwiritsidwa ntchito m'nyumba zambiri. Ndi ochepa omwe amadziwa zabwino zomwe chida ichi chimatipatsa komanso za ...
Nkhuku ndi karoti ndi dzungu
Nkhuku yokhala ndi karoti ndi maungu, mphodza wokoma nyengo yomwe titha kukonzekera. Dzungu ngati kaloti ...
Mbale yowotcha ya phwetekere ndi kolifulawa
Kunyumba sitinakhalepo aulesi kuyatsa uvuni. M'chilimwe timapitilizabe kugwiritsira ntchito kuphika mbale ngati izi ...
Nsomba zophika ndi masamba
Lero ndikupemphani nsomba yokhala ndi ndiwo zamasamba zophika, chokoma chokoma cha salimoni chokonzedwa mu uvuni, chosavuta komanso ...
Phala la oatmeal ndi cocoa lokhala ndi nkhuyu, nthochi ndi peyala
Mukufuna chakudya cham'mawa chathunthu kuti muyambe tsiku ndi mphamvu? Phala la oatmeal ndi cocoa lokhala ndi nkhuyu, nthochi ndi ...