Mundawu umakhala wowolowa manja ndi malo ogulitsira, chifukwa chake asaka njira zatsopano zoperekera patebulopo. Ndipo izi biringanya pate Zinkawoneka kwa ine panthawiyi ya chaka njira yabwino yopangira masangweji ndi toast kuti tisangalale m'mawa kapena masana.
Tsopano popeza ana ndi akulu ambiri takuwona kuti ndikofunikira kutenga chidebe chokhala ndi china choti tidye m'mawa kapena masana, bwanji osayika pa njira yabwino ngati iyi? Kufalitsa chidutswa cha toast Ndizosangalatsa, ndikukutsimikizirani!
Kupanga pate iyi yaubergine ndikosavuta. Kuti muthe kuchita, inde, muyenera kuphika ma aubergines poyamba kuti athe kuchotsa nyama yawo yonse. Muthanso kuchita mu microwave, ngakhale zili bwino kwa inu! Chofunikira ndikuti mulimbikitsidwe kuyesera.
Chinsinsi
- 2 aubergines apakatikati
- chi- lengedwe
- Madzi theka ndimu
- Supuni ziwiri za mafuta owonjezera amkazi
- Supuni 1 pansi chitowe
- 1 clove wa adyo
- Supuni 1 ya sesame phala
- Tizipuni ta paprika kuti titumikire
- Mafuta a maolivi oti mutumikire
- Tinadula aubergines pakati kotenga nthawi ndipo timadula.
- Timawaika m'mbale yophika Nyama ikayang'ana mmwamba, timathira mchere pang'ono ndi mafuta ndipo timapita nawo ku uvuni.
- Timaphika aubergines pa 180ºC kwa mphindi 30-40 kapena mpaka nyama ikhale yofewa.
- Timatsanulira maubergini ndikuyika nyama mu galasi la blender pamodzi ndi zosakaniza zina: supuni 2 zamafuta, mandimu, chitowe. sesame ndi adyo.
- Kuti mumalize timaphwanya zosakaniza zonse mpaka kupeza kirimu wabwino.
- Timapereka pate ya aubergine m'mbale ndi paprika pang'ono ndi maolivi pamwamba.
Khalani oyamba kuyankha