Lero ndikubweretserani izi zosavuta komanso Chinsinsi chokoma cha nyama yaku Spain yaku Turkey. Chakudya chosavuta kuphika, chophatikizira zochepa komanso chomwe chili chabwino, mafuta ochepa. Pambuyo patchuthi, tonsefe nthawi zambiri timayamba chaka tili ndi zolinga zabwino pokhala ndi moyo wathanzi komanso kudya. Koma nthawi zambiri, timaganiza kuti chakudya chabwino chimachokera kuzakudya zosasangalatsa komanso zosasangalatsa.
Turkey ndi nyama yopanda mafuta kwambiri, chifukwa chake posankha njira yabwino yokonzekera, mutha kupeza chakudya chokoma ndi chopatsa thanzi. Ma hams ndi amodzi mwa zidutswa zabwino kwambiri za nyama iyi, kuwonjezera apo, tiziphika mu uvuni motero tidzapeza kukoma kwake konse osawonjezera mafuta m'mbale. Monga mbali, mutha kuwonjezera mbatata zophika ndi saladi wabwino wobiriwira.
- 4 nkhuku zankhuku
- 1 sing'anga anyezi
- 4 cloves wa adyo
- 2 tomato wokoma
- thyme
- raft
- tsabola
- mafuta owonjezera a maolivi
- kapu ya vinyo woyera
- Choyamba, tikutsuka nyama zotsekemera bwino, zowuma ndi pepala lokhala ndi zotsekemera ndikusunganso.
- Tsopano, tiyenera kudula anyezi ndi adyo bwino kwambiri.
- Peel the tomato ndikudula tating'ono ting'ono.
- Tikukonzekeretsa uvuni pafupifupi madigiri 180 tikumaliza kukonza gwero.
- Mu mbale yotsutsa timayika anyezi, adyo ndi tomato ndikusakaniza.
- Nyengo yamtundu wa Turkey, onjezerani kukhudza kwa thyme ndi mafuta azitona.
- Ndi manja otsukidwa bwino, timayamwa bwino nyama yonse ndi zonunkhira.
- Tsopano, timayika nyama pachitsime pabedi lamasamba.
- Pomaliza, timathirira ndi galasi la vinyo woyera ndikuyika mu uvuni.
- Kuphika kwa mphindi pafupifupi 25, nthawiyo itatha, tembenuzani nyama ndi kuphika kwa mphindi 25 kapena zina.
- Turkey imayenera kukhala yofiirira panja.
- Kuti muwonetsetse kuti yophika bwino, mutha kudula nyama.
Khalani oyamba kuyankha