Saladi ya Salmoni ndi Avocado

Saladi ya Salmoni ndi Avocado, zokoma mwatsopano saladi kwa masiku otentha. Saladi imatha kupangidwa mosiyanasiyana, tili ndi zosakaniza zosiyanasiyana zomwe titha kuphika mbale ndi michere yonse yomwe timafunikira.

Saladi ya salimoni iyi ndiyotchuka kwambiri, ndiyokwanira ndipo muthanso kuwonjezera zosakaniza, monga phwetekere, nkhaka ... Kuvala kumakukondani, mutha kupanga kuvala mwachizolowezi ndi mafuta ndi viniga kapena kukonzekera kuvala ndi kukhudza kosiyana monga kuyika uchi, zokometsera ...

Saladi iyi imakonzedwa bwino panthawi yomwe tikudya, chifukwa mapeyala amadzaza ndi okosijeni.

Saladi ya Salmoni ndi Avocado
Author:
Mtundu wa Chinsinsi: Saladi
Mapangidwe: 2
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 1 yatsala pang'ono
  • Phukusi 1 la nsomba yosuta
  • Letesi
  • 1 anyezi wamasika
  • Mbuzi kapena feta cheese
  • Azitona
  • Walnuts
  • 1 limón
  • Pepper
  • Mafuta, viniga ndi mchere
Kukonzekera
  1. Kupanga saladi ya salimoni ndi avocado, choyamba timakonzekera zosakaniza zonse. Timayika letesi m'madzi ozizira. Dulani avocado pakati, chotsani fupa ndikulipukuta, ndikuwaza ndi madzi a mandimu kuti lisasungunuke. Timadula mu magawo kapena tizidutswa tating'ono. Tinasungitsa.
  2. Peel kasupe anyezi, kudula mu julienne theka kapena lonse. Timadula tchizi mu zidutswa. Tinasungitsa.
  3. Tiyeni tikonzekere zidutswa za salimoni, tizidula mu zidutswa, kuwaza mtedza.
  4. Timakonza saladi. Ikani letesi mzidutswa mu mbale pansi, kenako letesi, tchizi, salimoni, zidutswa za avocado ndi azitona. Timakonzekera kuvala, timasakaniza mafuta, viniga mchere pang'ono ndi tsabola, timamenya bwino.
  5. Timamaliza ndikuyika zosakaniza zonse ndipo tikamatumikira timatsanulira kuvala pamwamba ndikutumikira.
  6. Ndipo tsopano tili ndi saladi yathu ya salimoni ndi mapeyala okonzeka kudya.

 


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