Nsomba zophika zophikidwa ndi aubergines

Nsomba zophika zophikidwa ndi aubergines, Chinsinsi chosavuta, njira ina yodyera aubergines. Mabiringanya ali ndi thanzi labwino, ndiwo masamba omwe amatha kuphikidwa m'njira zambiri komanso mumadzaza mosiyanasiyana.

Lero ndikukufunsirani ma aubergines okutidwa ndi tuna, olemera komanso osavuta kukonzekera, abwino mchilimwe, ndi zosakaniza zomwe banja lonse limakonda.

Mutha kupanga mitundu ina yofananira iyi, gratin ndi béchamel ndi grated tchizi, kuyika mayonesi m'malo mwa béchamel, ndizokoma mulimonse. Mutha kupanganso zina ndi tuna ndikuyika masamba monga anyezi wokazinga omwe amapita bwino kwambiri.

kusindikiza

Nsomba zophika zophikidwa ndi aubergines

Author: montse

Mtundu wa Chinsinsi: Verduras

Mapangidwe: 4

Nthawi Yokonzekera:  15 mamita

Kuphika nthawi:  40 mamita

Nthawi yonse:  55 mamita

Zosakaniza

• 4 maubergines
• Zitini 3-4 za tuna
• 4 huevos
• 200 gr. phwetekere wokazinga
• 100 gr. tchizi grated

Kukonzekera

1. Kukonzekera nsomba zophikidwa ndi tuna, tidzayamba ndi kuyatsa kaphikidwe ka uvuni.
2. Timayika mazira kuphika mu poto ndi madzi, timawasiyira kwa mphindi 10 akayamba kuphika. Mazira akakhazikika, chotsani, lolani kuziziritsa, kusenda ndikusunga.
3. Tidula aubergines pakati, tidzadulidwa komanso kuwaza mafuta, tiziika mu uvuni mpaka atawotcha.
4. Ma bergines ali pomwepo, timawatenga ndipo mothandizidwa ndi supuni timachotsa nyama ku aubergines, ndikuonetsetsa kuti saswa.
5. Timadula nyama ya biringanya, timayiyika poyambira.
6. Onjezani zitini za tuna, sakanizani ndi aubergine.
7. Peel ndi kudula mazira owiritsa kwambiri, kuwonjezera pa zosakaniza zam'mbuyomu.
8. Timaphatikizapo phwetekere wokazinga, kuchuluka kwake kuti mulawe, timasakaniza zonse bwino.
9. Timayika ma aubergine gwero, timadzaza ndi kudzaza komwe takonzekera.
10. Timaphimba aubergines ndi tchizi tchizi.
11. Timayika aubergines mu uvuni ku gratin.
12. Tchizi chikakhala pamenepo, timatulutsa ndikugulitsa.

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