Ndi Chinsinsi chimene ine amati lero zokometsera nandolo ndi chitumbuwa zifukwa zochepa zomwe tingapereke chifukwa chosadya bwino. Palibe ngakhale nthawi yowiringula yabwino, chifukwa sizitenga mphindi 10 kuti mukonzekere Chinsinsi ichi chifukwa cha nandolo zophika zamzitini.
Zimathandiza bwanji kukhala ndi mitsuko yochepa ya ndiwo zamasamba zophikidwa mumphika. Ndipo ndikuti ndi izi titha kuphika zakudya zathanzi komanso zokometsera monga nandolo zomwe timaphika masiku ano. Muyenera kungowonjezera zonunkhira pang'ono kwa nandolo kuti mupange mbale yodzaza ndi kununkhira.
ufa wa adyo, paprika, chitowe, oregano… kunyumba ndagwiritsapo ntchito zosakaniza zosiyanasiyana zokometsera ndi zokometsera koma mutha kupanga zanu. Ndingayerekeze kunena kuti curry imathanso kugwira ntchito bwino munjira iyi. Kodi mungayesere kukonzekera? Tiyeni tipite sitepe ndi sitepe!
Chinsinsi
- Chitini 1 cha nandolo zophika zamzitini (pafupifupi 400 g,)
- 2 tomato yamatcheri
- Supuni 1 ya paprika wokoma
- ½ supuni ya tiyi ya ufa wa adyo
- Udzu wa chitowe
- Muli pizca de orégano
- Mchere ndi tsabola wakuda kuti mulawe
- Mafuta a azitona
- Tsukani nandolo zophikidwa pansi pa madzi ozizira, khetsa ndi kuumitsa pang'ono.
- Mu Frying poto, ikani supuni ya mafuta ndi kutentha.
- Mafuta akatenthedwa, onjezerani nandolo, tomato wa chitumbuwa ndi zonunkhira.
- Sakanizani ndi kuphika pa sing'anga kutentha ndi chivindikiro kwa mphindi 5, akuyambitsa nandolo nthawi ndi nthawi.
- Kutumikira anapiye zokometsera ndi chitumbuwa mu mbale ziwiri ndi kuwaza ndi mafuta owonjezera pang'ono.