Msuzi wa mbatata ndi nkhuku ndi mpunga

Msuzi wa mbatata ndi nkhuku ndi mpunga

Msuzi wa supuni ndiwo ambiri zachikhalidwe mu gastronomy yathu yaku Spain. Zakudyazi ndizofunikira makamaka masiku ozizira kuti thupi lathu lizitha kutentha komanso ndizopatsa mphamvu kwambiri mthupi lathu.

Izi stews Ndi athanzi kwambiri chifukwa amakhala ndi msuzi wophatikiza nyama kapena nsomba. Poterepa takhala tikugwiritsa ntchito nkhuku ndi mbatata kuti zizimveketsa bwino ndikupanga kudzaza ndi kudzaza mbale.

Msuzi wa mbatata ndi nkhuku ndi mpunga
Zakudya za supuni monga nkhuku iyi ndi mpunga ndi mbatata ndizofunikira masiku ozizira pamene matupi athu amafunikira kutentha kwamkati kuti athane ndi kuzizira kwachisanu.
Author:
Khitchini: Chikhalidwe
Mtundu wa Chinsinsi: Mphodza
Mapangidwe: 2
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 2 cloves wa adyo
  • ½ anyezi.
  • 1 tsabola wobiriwira
  • 2 tomato ang'onoang'ono.
  • 1 bere la nkhuku.
  • Mbatata 1 yayikulu
  • 100 g wa mpunga.
  • Mafuta a azitona
  • Mowa kapena vinyo woyera.
  • Madzi.
  • Mchere.
  • Thyme.
  • Mtundu wa chakudya.
Kukonzekera
  1. Tidula bwino adyo, anyezi, belu tsabola ndi tomato.
  2. Tidzachita a sungani-mwachangu mu poto zokwanira ndi zosakaniza izi.
  3. Tidula chifuwa chochepa cha nkhuku chodulidwa ndipo tiwonjezera ku msuzi.
  4. Tionjezera vinyo kapena mowa ndipo tiphika mphindi 10.
  5. Tithana ndi mbatata ndipo tizidula ma cachelos, tiwonjezera poto limodzi ndi kapu yamadzi.
  6. Mbatata ikakhala yofewa tiwonjezera mpunga ndipo tidzakhazikika bwino. Tionjezera madzi ngati kuli kofunikira.
  7. Kuphika ena Mphindi 15 mpaka mpunga uli wofewa.
Zambiri pazakudya
Manambala: 372

 


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