Lachisanu ndizofanana ndi nyumba zamtanda, makamaka nthawi ino yachaka. Pamodzi ndi saladi wa phwetekere komanso / kapena tsabola wobiriwira, umakhala chakudya chamadzulo chabwino kwambiri, simukuvomereza? Ndipo ngakhale timakonda kwambiri mbatata ya mbatata, ndi zukini munyengo yathunthu, izi Omelette ya mbatata, zukini ndi tchizi ndi wosaletseka.
Mamba amatilola kusewera ndi zosakaniza zingapo. Chifukwa chake, nyengo iliyonse titha kupanga mitundu yosiyanasiyana pogwiritsa ntchito zakudya zanyengo monga, mu nkhani iyi, zukini. Chakudya chosunthika kwambiri chomwe titha kuphikira mbale zonse zokoma - m'masabata akudza tidzakonza keke kuti tivule chipewa - komanso zamchere.
Ndi anyezi kapena wopanda anyezi? Mtsutso wamuyaya. Ndimakonda mikate ndi anyezi ndichifukwa chake ndawonjezeranso ku iyi ya mbatata, zukini ndi tchizi, koma iwo omwe alibe izi akhoza kuchita popanda iwo. Mwanjira iliyonse, yesani!
Chinsinsi
- Mafuta owonjezera a maolivi
- ½ anyezi
- 1 mbatata yaying'ono
- ½ zukini
- chi- lengedwe
- Tsabola wakuda
- 4 huevos
- 1 tranchete wa tchizi
- Timachotsa mbatata ndikudula, podina, m'masamba ang'onoang'ono.
- Timadula anyezi ndi kuthira zukini ndi khungu.
- Timatenthetsa mafuta ochuluka mu satini ndipo timathyola mbatata, anyezi ndi zukini zokometsedwa ndi kutentha kwapakati, mpaka mbatata zili zofewa ndikuyamba kutuluka.
- Kenako timachotsa poto, mbatata, anyezi ndi zukini, kuwatsitsa bwino ndikuwasunga pambuyo pake mu mbale yayikulu.
- Pambuyo pake, timamenya mazira mu chidebe china, kuwonjezera iwo ku mbale ya mbatata ndikusakaniza bwino.
- Poto momwe timapangira tortilla, tenthetsani supuni ya mafuta ndikutsanulira chisakanizo pamodzi ndi tranchete ya tchizi. Kwa mphindi zingapo timasakanikirana ndi spatula ngati kuti tikukonzekera dzira lophwanyika. Pambuyo pake, timazilola kuti zichitike mbali imodzi ndipo timatembenuza kuti tiphike kwa mphindi zochepa.
- Timatumikira omelette wa mbatata. zukini ndi tchizi kuti musangalale.
Khalani oyamba kuyankha