Kọlịflawa na apụl ofe

Kọlịflawa na apụl ofe, ude bara ụba ma na-enye ume ọhụrụ maka oge okpomọkụ, dị mma dị ka mmalite ma ọ bụ maka nri abalị. Ude dị mfe na ngwa ngwa iji kwadebe. Nkwadebe ya dị nnọọ mfe yana ihe ndị bụ isi ma dị mfe nke anyị nwere n'ụlọ.

Ọ bụkwa ezigbo ude maka oyi, ọ dị ezigbo mma mgbe ọ na-ekpo ọkụ, n'ihi ya, anyị nwere ike iri ude a n'afọ niile. Ude dị mma maka ụmụntakịrị na-esiri ike iri akwụkwọ nri.

ebipụta

Kọlịflawa na apụl ofe

Author: montse

Ntụziaka ụdị: Verduras

Ọrụ: 4

Nkwadebe oge:  10 m

Nri oge:  30 m

Oge niile:  40 m

Efrata

• 1 kọlịflawa
• 2 ọkara poteto
• 1 leek
• 1-2 apụl
• 100 ml. ude maka isi nri
• 1 ugboelu mmanụ
• Nchịkọta nnu nke 1

Nkwadebe

1. Iji mee ka kọlịflawa na ude apụl, anyị ga-amalite site na ịsacha na ịcha florets kọlịflawa.
2. Saa na bee leek n'ime iberibe.
3. Anyị na-egbutu poteto ma bee ya iberibe.
4. Kpoo ihe oriri na kọlịflawa, leek, poteto na apụl sliced ​​​​, kpuchie ya na mmiri, ntakịrị nnu, kpuchie ma hapụ ka esi nri na ọkara okpomọkụ ruo mgbe ihe niile dị mma, ihe dị ka nkeji 25.
5. Mgbe a na-esi nri nke ọma, anyị na-ebufe ihe ndị ahụ na nnukwu efere iji gwepịa ihe niile, anyị na-echekwa mmiri site na isi nri akwụkwọ nri.
6. Anyị ga-etinye mmiri nke nta nke nta ka ọ dị anyị mkpa, anyị ga-enwe ude na-amasị anyị.
7. Anyị na-alaghachi na-etinye ude niile na casserole, anyị na-ekpo ọkụ, anyị na-anwale nnu ma mezie ya.
8. Tinye ude maka isi nri, kpalie ka o wee jikọta ya nke ọma ma hapụ anyị na ude dị mma ma dị mma.
9. Gbanyụọ, mee ka ude ahụ dị jụụ ma tinye ya na ngwa nju oyi ruo mgbe oge na-eje ozi.
10. Anyị na-eji mmanụ oliv na-efesa ya.
11. Anyị nwere ike soro ude ahụ na iberibe achịcha toachara, cubes nke ham, akwa sie sie ike, iberibe apụl ...

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