Zucchini puree nrog croutons, sai thiab yooj yim Valentine hmo

Zucchini puree nrog croutons

Peb twb nyob ze rau Valentine hnub, thiab muaj tseeb koj yuav npaj tau qee yam romantic rau koj tus khub. Yog vim li cas hnub no kuv tawm koj daim ntawv qhia yooj yooj yim thiab yooj yim kom koj thiaj li kov yeej koj txoj kev hlub ntau dua.

Yog tias koj xav ua kom koj tus khub xav tsis thoob nrog lub rooj noj mov zoo nkauj romantic rau Valentine hnub, nqa daim ntawv qhia ntawm daim ntawv qhia no rau zucchini puree nrog croutonsKuv qhia koj tias nws yuav hlub nws, yog li koj tuaj yeem yeej rov qab rau txoj kev hlub ntawm tus uas koj hlub.

Cov khoom xyaw

Rau 2 cov neeg:

  • 2 nruab nrab zucchini.
  • 1 me me dos.
  • 2 cov qos yaj ywm nruab nrab.
  • 1 lub tshuaj tiv thaiv ntawm pauj.
  • Txiv roj roj
  • Ntsev.
  • Dej.
  • 150 g ntawm kho mob ib nrab lossis cheese hauv feem.

Npaj

Qhov no daim ntawv qhia los ntawm zucchini puree nrog croutons Nws yog qhov yooj yim heev thiab nrawm ua, yog li koj tuaj yeem npaj qee yam tshwj xeeb ntxiv thiab nyiam romantic rau Hnub Valentine. Ib qho ntxiv, kom koj muaj sijhawm txaus los kho koj tus kheej thiab ua rau koj tus khub zoo siab nrog qee yam zoo nkauj heev thiab sib ze.

Rau tsum yeej xwb ib tug txiv neej nws ib txwm tau hais tias koj yuav tsum ua nws lub tais zoo. Yog li ntawd, txhawm rau ua daim ntawv qhia no nrog rau zucchini, peb yuav tsum:

Ua ntej peb yuav tau txiav tawm lub dos rau hauv 1 cm tuab slices. Tsis tas li ntawd, peb tseem yuav txiav cov zucchini thiab qos yaj ywm ntawm tib qhov loj me.

Tom qab ntawd, hauv lub lauj kaub peb yuav muab lub hauv paus roj zoo thiab peb yuav poach cov dos. Thaum nws yog kub me me, peb yuav ntxiv cov zucchini, thiab, peb yuav do txhua yam kom zoo kom cov nplaim nplaum khi. Nyob rau tib lub sijhawm, peb yuav ntxiv cov qos yaj ywm thiab npog txhua yam nrog dej, tsuas yog tias nws ntau tshaj li cov ntiv tes ntawm cov khoom xyaw. Peb yuav khiav tawm mus npau li 20 feeb los yog kom txog thaum qos yaj ywm thiab zucchini tau sib tw.

La dej npaum li cas Nws yuav yog nyob ntawm qhov tuab uas peb xav muab lub puree, yog tias koj xav tau nws ua nyias dua, ntxiv cov dej yuav tau ntxiv, thiab yog tias qhov tsis tooj, koj xav kom nws tuab dua, peb yuav nco nws dua.

Nyob rau tib lub sijhawm, peb yuav muab tso rhaub 2 lub qe thiab kib ib me ntsis ntawm Mov ci nyob rau hauv ib kem kib. Thaum lub qe siav, peb yuav txias thiab txiav lawv zoo. Tseg cia.

Thaum lub sijhawm ua noj ua haus dhau, peb yuav ntaus txhua yam hauv tib lub lauj kaub. Thaum peb ntaus, peb yuav koom nrog cov cheese nyob rau hauv feem lossis nyias cov npoo tawv ntawm qee cov semi-kho cov cheese, kom txog rau thaum peb pom kev ntxhib los mos zoo.

Kuv vam tias koj nyiam nws thiab koj tus hlub nyiam qhov no zucchini puree daim ntawv qhia nrog croutonsCov. Txaus siab rau koj tus kheej !.

Cov ntaub ntawv ntau ntxiv - Leek thiab zucchini cream

Xav paub ntxiv txog daim ntawv qhia

Zucchini puree nrog croutons

Npaj lub sijhawm

Lub sijhawm ua noj

Tag nrho lub sijhawm

Kilocalories ib pab 145

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.