Radishes khoom

radishes-tau txais txiaj ntsig

Txhua lub sijhawm ntawm lub xyoo peb yuav tsum paub txog kev noj zaub mov kom peb muaj, ua nws ib txwm sib npaug, txhawm rau muab peb lub cev nrog qhov zoo tshaj plaws kom nws muaj zog, tiv thaiv thiab tsis muaj rog ntau, yog li nws zoo uas koj paub cov cov khoom thiab cov txiaj ntsig ntawm qee cov zaub mov, xws li Lub radishes.

Nyob rau hauv tib txoj kev, qhia rau koj tias radishes yog ib tsob nroj ntawm lub tsev neeg cruciferous, zoo li cabbages thiab peb ntau hom tuaj yeem pom, hauv dawb, dub thiab liabCov tom kawg yog cov uas muaj cov txiaj ntsig zoo dua rau cov kab mob muaj sia, uas yog vim li cas lawv tau coj ntau dua. Hauv cov sijhawm thaum ub tau coj ntau los ntawm Loos thiab cov neeg Iyiv.

Yog li, nws yuav tsum raug sau tseg tias cov neeg Iyiv siv radishes raws li cov khoom noj txhua hnub kom muaj lub zog tsim nyog thiab lub zog uas tsim cov pyramids, ua ke nrog lwm cov zaub mov xws li dos lossis qij thiab dib, vim lawv paub tias muaj ntau npaum li cas ntawm cov vitamin C, cov tshuaj tiv thaiv kab mob zoo uas tshem tawm txhua qhov pov tseg lossis toxins tawm hauv lub cev.

radishes-noj qab haus huv

Ntawm qhov tod tes, hais tias qhov kev nqus ntawm radishes, ob qho tib si hauv cov zaub xam lav thiab ib leeg tau txais txiaj ntsig zoo vim nws pab tsim ntawm collagen thiab nthuav pob txha thiab leeg, xav txog cov kua txiv ntawm no ib txoj kev kho tau zoo thaum muaj mob yuav kub hnyiab ntawm ntau yam kev xav. Raws li nws muaj cov leej faj pauv hloov ua nws cov ntsiab lus tseem ceeb, nws yog suav tias yog qhov zoo mob qog noj ntshav cell inhibitor, uas yog vim li cas nws raug pom zoo rau txhua tus kom tsis txhob mob qog noj ntshav lossis txhim kho kab mob.

Ib yam li ntawd, koj yuav tsum paub tias nws tseem khaws cov kab mob hauv plab hnyuv, ua kom muaj cov kab mob tsim nyog los tiv thaiv nws, ua rau kev zom zaub mov tsis hnyav, zam kev cem quav lossis mob lwm yam, xws li raws plab. Rau nws zoo kawg cov ntsiab lus fiber ntau, radishes yog ib qho tseem ceeb diuretic, muab lub cev nrog cov poov tshuaj, tshem tawm thiab ntxuav lub raum.


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

*

*

  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.