Steamed zaub

Peb yuav npaj qee yam steamed zaub, cov zaub mov zoo noj, zaub yog qhov zoo heev thiab raws li qhov pib lossis ua nrog nws yog ib qho zaub mov zoo.

Npaj steamed zaub yog yooj yim, lub teeb thiab noj qab nyob zooPeb tseem coj kom zoo dua tag nrho nws cov as-ham thiab khaws cia tag nrho nws qab. Chav ua noj yog yooj yim thiab tsis muaj roj ntxiv, uas ua rau cov zaub ntsuab tsis muaj roj thiab tsis muaj rog.

Yog tias peb ua ob peb zaub, peb yuav tsum ua tib zoo txiav lawv mus ua cov ntawv uas zoo sib xws, vim tias ib txhia yuav siv sijhawm ntev dua li lwm tus, qee tus yuav tau muab ob peb feeb ua ntej kom lawv nyob ib yam lossis ceev faj kom tshem tawm cov uas siav muaj.

Steamed zaub
Author:
Daim ntawv qhia hom: Zaub
Cov kev pab: 4
Lub Sijhawm Npaj: 
Lub sijhawm ua noj: 
Lub sijhawm tag nrho: 
Cov khoom xyaw
  • Assorted zaub:
  • Carrots
  • Zaub paj zaub
  • Cauliflower
  • Taum ntsuab
  • Zucchini
Npaj
  1. Thawj qhov ua rau zaub zaub yog ntxuav cov zaub. Peb ntxuav cov carrots, tev thiab txiav lawv rau hauv cov roj tsis rog vim nws nyuaj, yog li nws zoo dua tsis txhob tuab tuab.
  2. Peb txiav cov qhov txau me me ntawm zaub cob pob, ntxuav hauv qab tus kais, teem ib sab.
  3. Nrog zaub paj dawb peb ua tau zoo ib yam li nrog zaub cob pob.
  4. Peb ntxuav cov taum ntsuab, ntxuav lawv, txiav rau hauv daim.
  5. Peb tuaj yeem ntxuav cov zucchini thiab tawm ntawm daim tawv nqaij lossis tev nws, peb txiav nws mus rau hauv hlais.
  6. Yog tias koj muaj lub ncu pa, peb yuav muab txhua yam zaub thiab ua lawv siav.
  7. Yog tias koj tsis muaj lub ncu pa, peb nqa ib qho cub thiab muab dej me me, peb qhia cov pob tawb los rhaub zaub. Lub tawb thiab zaub yuav tsum tsis txhob kov cov dej. Lub strainer nrog ib txhais ko taw kuj ua haujlwm tau. Peb npog cov hleb thiab cia nws ua noj kom txog thaum cov zaub ua siav. Txog 15 feeb.
  8. Peb yuav pom tias ib qho tau siav ua ntej thiab peb tshem lawv.
  9. Thaum txhua txhua cov zaub muaj, peb hloov lawv mus rau lub phaj thiab pabcuam.

 


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.