Scrambled qe nrog spinach nrog Qe thiab Qij

Zaub txhua lub sijhawm Lawv tabtom nkag rau hauv cov menus thiab ntau dua yog li ntawd yog cov ntawv qhia no rau qhov tsawg tshaj plaws ntawm lub tsev. Thiab yog tias peb ntxiv rau txhua qhov no uas peb xav npaj zaub ntsuab, qhov tshwm sim tuaj yeem yog qhov tsis txaus ntseeg.

ua tiav daim ntawv qhia ntawm scrambled qe nrog qe thiab qej
Peb yuav tau sim los piav qhia txog kev nplua nuj scrambled qe nrog spinach thiab kov ntawm qej. Kev npaj tau yooj yim, qhov nyuaj tshaj yog kev tuaj yeem noj cov me nyuam noj, tab sis peb yuav sim.

Raws li ib txwm muaj, peb mus kav khw thiab npaj peb lub sijhawm me ntsis.

Qib kawm ntawm Kev Nyuaj Siab: Yooj yim
Npaj lub sij hawm: 20 feeb

Cov khoom xyaw rau ob tus neeg:

  • 6 khov zaub ntsuab tacos
  • 1 qe
  • qej
  • Sal

cov khoom xyaw yooj yim rau hauv daim ntawv qhia
Zoo rau hauv cov khoom xyaw npaj txhij, cia peb ua kom tiav. Nws yog yooj yim thiab lub tsw yog heev camouflaged yog li peb muaj kev pom zoo me ntsis rau cov me. Peb pib los ntawm kev muab rau hauv lub lauj kaub lub tacos zaub ntsuab, yam tsis thawb, vim qhov peb xav tau yog tias lawv xim av me ntsis.

muab cov qej xyaw nrog qej
Thaum peb muaj lawv nyob rau hauv lub lauj kaub peb tsoo lawv nrog ntoo tais diav, peb cais lawv zoo thiab koj npaj rau lub kauj ruam tom ntej.

Tam sim no peb ntxiv minced qej thiab sib tov zooCov. Peb yuav tsuas muaj ib lub kauj ruam dhau los thiab peb yuav tuaj yeem saj cov qab zaub ntsuab no.

sib tov xyaw zaub ntsuab nrog lub qe
Thaum peb muaj qej thiab spinach nrog me ntsis ntsev zoo sib xyaw, peb tuaj yeem ntxiv cov qe uas raug ntausCov. Peb sib tov zoo, thiaj li hais tias lub qe yog mus saj thiab peb muaj nws npaj txhij.

Raws li koj pom lawv yooj yim ua thiab peb tsuas yog yuav tsum coj lawv tawm ntawm lub freezer thiab haus lawv.

ua tiav daim ntawv qhia ntawm scrambled qe nrog qe thiab qej
Kom lawv noj qhov me me yog qhov muaj ntau yam nyuaj, tab sis nrog lub qe thiab kov me ntsis ntawm qej lawv zoo li camouflaged kom deb li deb tau raws li qhov muaj kev txhawj xeeb.

Kuv tsuas xav tau koj hmoov zoo. Nco ntsoov tias koj tuaj yeem ntxiv lwm cov khoom xyaw, cov ntoo thuv, cov cws, thiab lwm yam.


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

2 lus, tawm koj li

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.

  1.   fabyquilla said

    Nyob zoo Kuv xav paub cov zaub mov txawv rau vegans
    Tsaug

    1.    Ummu Aisha said

      Nyob zoo Fabyquilla!

      Peb tsuas yog luam tawm qee cov aubergines sib xyaw nrog zaub. Kuv pom zoo nrog lawv nrog ntses hauv tsev ua kuahamhamel los yog ua nws tsaug nrog kev tshij, tab sis nws yog kev xaiv. Los ntawm me me peb yuav txuas ntxiv kom muaj ntau cov zaub mov txawv vegan, qhov tseeb Kuv muaj qee qhov kev npaj zoo heev rau lub caij ntuj no uas koj yuav pom sai sai tau luam tawm; )

      Kev txais tos thiab ua tsaug ntau rau koj cov lus