Courgette thiab ham savory ncuav qab zib

Courgette thiab ham savory ncuav qab zib

cov ncuav qab zib Lawv yog ib qho kev xaiv zoo tshaj li qhov pib, vim lawv tuaj yeem npaj ua ntej thiab ua haujlwm kub, sov lossis txias. Tab sis lawv kuj dhau los ua noj hmo zoo, nrog rau cov zaub xam lav ntsuab. Thiab qhov no savory zucchini thiab ham pie yog tshwj xeeb tshaj yog zoo rau nws.

Muaj ntau cov khoom xyaw uas tuaj yeem siv los npaj cov ncuav mog qab zib savory, tab sis qhov no peb yuav xaiv rau lub zucchini ua cov khoom tseem ceeb, siv cov nqaij npua los muab nws ib tug nuance ntawm tsw thiab xim. Raws li cov khoom xyaw lawv yog ob qho tib si yooj yim rau kev tswj hwm, yog li ua nws yuav yooj yim heev rau koj.

Qhov tsuas yog ntawm cov ncuav no thiab tshwj xeeb ntawm nws qhov kev npaj yog tias lawv xav tau tsawg kawg 30 feeb hauv qhov cub. Tab sis dab tsi yog ib nrab teev? Koj tuaj yeem siv lub sijhawm no los so lossis ua kom zoo dua khoom noj yooj yim thiab ceev khoom qab zib ua kom tiav cov ntawv qhia zaub mov. Koj tus kheej!

Daim ntawv qhia

Courgette thiab ham savory ncuav qab zib
Qhov no savory zucchini thiab ham ncuav qab zib yog qhov pib zoo tshaj plaws, tab sis kuj yog noj hmo zoo heev. Kuaj nws!
Author:
Daim ntawv qhia hom: Zaub
Cov kev pab: 4-6
Lub Sijhawm Npaj: 
Lub sijhawm ua noj: 
Lub sijhawm tag nrho: 
Cov khoom xyaw
  • 2 diav ntawm ntxiv nkauj xwb roj txiv roj
  • 1 cebolla
  • 2 lub lis piam
  • 1 zucchini
  • 150 g. nqaij npua
  • 3 qe
  • 75 gr. grated cheese
  • 200 ml. kua cream
  • Sal
  • Kua txob
Npaj
  1. Peb preheat qhov cub rau 180ºC.
  2. Sauté dos thiab qej tws rau tsib feeb nyob rau hauv ib lub lauj kaub nrog ob tablespoons ntawm ntxiv nkauj xwb txiv roj roj, .
  3. Tom qab ntxiv cov zucchini nrog daim tawv nqaij thiab nyob rau hauv me me cubes thiab txuas ntxiv kib kom txog thaum cov zaub yog mos.
  4. Ces peb txav deb ntawm hluav taws thiab lim dej ntau dhau.
  5. Muab cov zaub tso rau hauv ib lub tais thiab ntxiv cov nqaij npua cov qe raug ntaus, cream thiab grated cheese. Lub caij thiab sib tov.
  6. Tom ntej no, peb grease ib pwm los yog kab nrog daim ntawv ci thiab peb hliv cov dej sib tov.
  7. Ci rau txog 30 feeb los yog kom txog thaum lub ncuav mog qab zib yog curdled thiab tshem tawm ntawm qhov cub.
  8. Cia txias rau 10 feeb thiab tsis ua tib zoo.
  9. Peb txaus siab rau lub savory zucchini thiab nqaij npuas ncuav sov los yog txias.

 


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.