Qaib ntxhw stew nrog zaub

Qaib ntxhw stew

Txog cov hnub no koj yuav xav noj zaub mov kom muaj txiaj ntsig zoo los them nyiaj rau qhov ntau dhau ntawm cov hnub so. Yog vim li ntawd hnub no kuv coj koj ib daim ntawv qhia qaib cov txiv nplua nuj thiab noj qab nyob zoo, qaib ntxhw stew nrog zaub.

Yog tias koj xav ua kom tiav cov khoom noj koj tuaj yeem nrog cov zaub mov no nrog a Dos lee lossis a zaub ntug hauv paus thiab zucchini creamCov. Lwm qhov kev xaiv yog ntxiv cov zaub ntxiv rau cov zaub mov no thiab muab tso ua ib lub lauj kaub.

  Qaib ntxhw stew cov khoom xyaw

Cov khoom xyaw

  • 1 kg. qaib ntxhw stew
  • 4 zanahorias
  • 1/2 dos
  • 15 gr. kua txob
  • 2 cloves ntawm qej
  • 100 gr. khov noob taum
  • 1 ntaws ntawm dawb caw
  • Sal
  • kua txob
  • zaub txhwb qaib

Qaib ntxhw nrog zaub qhia

Npaj

Nyob rau hauv saucepan peb muab lub dos, qej thiab tws kua txob thiab sauté nws. Thaum nws yog zoo sautéed peb ntxiv lub qaib cov txwv nqaij, peb xim av nws tag nrho thiab ntxiv cov khoom xyaw tas. Peb khaws nws ua noj rau 2 thiab ib nrab teev.

Thaum nws tseem siav, yog tias nws tau kua zaub, peb muab nws rhaub kom sov kom tsis txhob sov.

Coj kom zoo dua!

Cov Lus Qhia Ntxiv - Dos lee, Carrot thiab zucchini cream

Xav paub ntxiv txog daim ntawv qhia

Qaib ntxhw stew

Npaj lub sijhawm

Lub sijhawm ua noj

Tag nrho lub sijhawm

Kilocalories ib pab 378

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

2 lus, tawm koj li

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.

  1.   Marisa Rodríguez Domínguez said

    Zoo thaum sawv ntxov:
    Cov ntawv qhia zoo li luv heev. Nws tsis yog yuav tsum piav qhia ntau npaum li cas ntawm cov lus piav qhia, tab sis tsis yog, rov qab.
    Tias cov khoom xyaw seem, tshwj tsis yog qej, dos thiab kua txob, tab tom ua noj ob teev lossis ntau dua, zoo li tsis tsim nyog thiab qee yam tsis zoo.
    Piv txwv li, taum pauv tsis tas yuav siv sijhawm kaum feeb los ua noj….
    Ua tsaug rau koj.
    txais tos
    Marisa

  2.   Marisa Rodríguez Domínguez said

    Vim li cas koj tsis mloog kuv cov lus tshaj tawm yav dhau los?