Mov nrog squid nyob rau hauv Asmeskas cov ntses

Mov nrog squid nyob rau hauv Asmeskas cov ntses, ib daim ntawv qhia tag nrho ntawm cov tsw

Mov nrog squid nyob rau hauv Asmeskas cov ntses yog kev tshawb pom uas cawm peb lub neej tau ntau hnub. Qhov zoo tshaj plaws txog daim ntawv qhia no yog tias peb siv lub kaus poom squid, kuv nyiam yog squid nyob rau hauv Asmeskas cov ntses tab sis squid nyob rau hauv nws cov number case tsis yog qhov phem. Daim ntawv qhia thiaj li tsis tuaj yeem yooj yim dua thiab qhov txiaj ntsig yog mov nrog ib qho tsw zoo kawg. Tsis muaj leej twg yuav hais tias nws yog teeb meem ntawm kev qhib ob peb lub poom.

Txhawb koj tus kheej kom ua daim ntawv qhia no thiab koj yuav pom tias koj yuav khoom dab tsi txhua lub hli koj yuav tsis nco qab txog ob peb lub kaus poom squid vim tias nws yog ib daim ntawv qhia uas koj yuav ua tsawg kawg ib hlis ib zaug, kuv paub tseeb tias koj. Kuv vam tias koj yuav nyiam nws ntau npaum li kuv ua. Mus rau daim ntawv qhia!

Mov nrog squid nyob rau hauv Asmeskas cov ntses
Author:
Cov kev pab: 2
Lub Sijhawm Npaj: 
Lub sijhawm ua noj: 
Lub sijhawm tag nrho: 
Cov khoom xyaw
  • 200 gr puag ncig mov
  • 3 poom ntawm squid me me hauv Asmeskas cov ntses
  • 1 daim ntawm cov kua txob liab thiab lwm qhov ntsuab
  • ¼ Cov dos
  • 1 txiv lws suav me
  • 1 me me muab tshuaj txhuam lws suav (yeem)
  • Liter ntawm broth
  • 1 ajo
  • zaub txhwb qaib
  • txiv roj roj
  • Sal
Npaj
  1. Quav lub kua txob thiab dos thiab nyob rau hauv ib lub lauj kaub nrog ib tug drizzle ntawm txiv roj roj thiab ib tug pinch ntawm ntsev, sauté. Thaum cov zaub pib muag, ntxiv cov tws lws suav thiab tos rau txhua yam ua tiav.
  2. Tam sim no peb ntxiv cov mov nplej, thiab ib me nyuam diav ntawm cov kua txiv lws suav, peb do kom cov nplej yog impregnated nrog txhua cov qab.
  3. Peb ntxiv cov kua zaub, peb cia cov mov ua rau txog 20 ′. Peb saj cov ntsev uas muaj qee yam xav tau ntxiv.
  4. Lub sijhawm no hauv lub tshuaj khib peb muab qej thiab zaub txhwb qaib, peb mash. Hauv tib lub cug peb ntxiv cov kaus poom ntawm squid hauv Asmeskas ntses, sib xyaw nrog mash thiab cia.
  5. Cov mov nplej tau npaj txhij, nws yog lub sijhawm ntxiv cov mash nrog squid. Do kom sib tov thiab pab nrog me ntsis tws parsley.
  6. Bon Appetite !!

 


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Tus hais tawm, tawm ntawm koj li

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.

  1.   Miguel Angel yog said

    Zoo
    Kuv tau nyiam koj cov blog, nws tsim qauv, thiab qhov yooj yim ntawm kev nrhiav zaub mov txawv. Kuv yog cov tsis tu ncua ntawm koj cov zaub mov txawv, uas zoo kawg thiab yooj yim los npaj.
    Kuv xav tau ntxiv rau koj thiab tso qhov txuas rau kuv cov blog thiab yog tias koj xav tso qhov txuas ntawm kuv.
    Txais tos thiab ua tsaug rau txhua yam