Mov nrog nqaij qaib thiab squid

Mov nrog nqaij qaib thiab squid

Zoo li lawv cov ko qhov quiches los yog croquettes, mov tau pub peb siv tau ntawm cov khoom xyaw uas xoob hauv lub tub yees. Hauv kuv tsev neeg yog ob tug qaib sib xyaw thiab squid lub nplhaib; nrog rau ob qho khoom xyaw kuv tau ua qhov no sau daim ntawv qhia, yooj yim tab sis qab heev.

Yog hais tias nyob tsoos nqaij qaib pub Peb kuj ntxiv qee cov zaub thiab squid, qhov txiaj ntsig tsuas tuaj yeem txhim kho. Cov nplej qhuav no, tsuas yog hauv 45 feeb xwb, yog qhov kev thov zoo rau hnub so. Tsev neeg txhua tus yuav nyiam nws, Kuv paub tseeb tias koj. Nws yuav nplua nuj ntxiv yog tias koj ua nrog kua nqaij qaib; tab sis koj tuaj yeem siv dej yog tias koj tsis xav ua kom raug mob. Peb puas yuav xav txog qhov ntawd?

Cov khoom xyaw

Rau 4 tus neeg

  • 200 g ntawm mov
  • 1/2 dos
  • 1 pimiento verde
  • 1/2 kua txob liab
  • 1 clove ntawm qej
  • 2 tus qaib ntawd tseem hlais ib qho thiab hlais
  • 150 g squid (lossis ib ncig)
  • 2 dia lws suav muab tshuaj txhuam
  • 500 ml. nqaij qaib kua zaub
  • Ob peb xov ntawm saffron
  • Txiv roj roj
  • Sal

Txoj Kev Ntshaw

Peb pib los ntawm kev tsuav cov dos, kua txob thiab qej. Nyob rau hauv qis saucepan peb muab me ntsis roj thiab sauté li ob peb feeb, uas tsis tau txais xim.

Zaub do Fry

Peb ntxiv cov nqaij qaib caij thiab ua noj kom txog thaum Golden xim av. Tom qab ntawd ntxiv squid thiab kua txiv paub tab tom qab, nplawm thiab ua kom sib tov rau ob peb feeb kom cov txiv lws suav txo ua ntej ntxiv cov nplej.

Ntxiv cov mov nplej thiab saffron thiab do zoo rau ob peb feeb ua ntej ntxiv cov kua zaub. Ntxiv cov khoom noj rauv, kub, thiab ua noj rau li ntawm 18 feeb, ua ntej tshaj qhov kub kub thiab tom qab ntawd softer.

Mov nrog nqaij qaib thiab squid

Thaum ua tiav mov lawm cia so tawm ntawm tshav kub thiab npog nrog ib daim ntaub rau ob feeb ntxiv.

Xav paub ntxiv- Zaub ntsuab, nceb thiab nqaij ntses nrog, Cov qaib croquettes kom tau txais txiaj ntsig ntawm tus ncej ntawm thaj chaw consommé

Xav paub ntxiv txog daim ntawv qhia

Mov nrog nqaij qaib thiab squid

Npaj lub sijhawm

Lub sijhawm ua noj

Tag nrho lub sijhawm

Kilocalories ib pab 320

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.