Daim ntawv qhia nqaij qaib Kentucky-style

Kentucky cov style qaib

Nws yog ib qho yooj yim rau a nqaij qaib daim ntawv qhia ua tiav, tshwj xeeb tshaj yog thaum muaj menyuam yaus hauv tsev vim nws feem ntau yog cov zaub mov lawv nyiam. Qhov txiaj ntsig zoo ntawm kev ua noj nqaij qaib yog tias nws tsis siv sijhawm ntev, nws yog qhov muaj txiaj ntsig thiab tib lub sijhawm nws muaj kev noj qab haus huv heev, vim tias nws tsis muaj rog (yog tias peb ua nws tsis muaj tawv nqaij) thiab nws yog nplua nuj nyob hauv cov protein. Ua ke los ntawm qee cov qos yaj ywm lossis zaub xam lav, nws dhau los ua ib qho yooj yim noj hmo uas haum rau txhua tus neeg mloog.

Daim ntawv qhia uas kuv coj koj hnub no yog qhov yooj yim thiab tsis tshua muaj nqi, nws tuaj yeem ua nrog rau ntau qhov ntawm lub pollo (zoo li tus ncej puab, tis, thiab lwm yam) lossis khaws cia nws txhaws. Yog tias muaj menyuam yaus, Kuv pom zoo kom qhov kev xaiv kawg no vim tias nws yuav yooj yim rau lawv noj cov nqaij qaib tsis muaj kev phom sij ntawm kev nrhiav cov pob txha. Thiab tsis muaj ado ntxiv, Kuv yuav qhia koj daim ntawv qhia.

Qib kawm nyuaj: yooj yim

Cov khoom xyaw

  • Quav qaib
  • 4 cloves ntawm qej
  • 1 vaso de agua
  • 1 khob mis nyuj
  • 1 qe
  • Hmoov nplej
  • Sal
  • Kua txob
  • Roj rau kib

Txoj Kev Ntshaw

Nyob rau hauv ib lub tais ntxiv lub khob dej, lub hlais qej cloves, ntsev thiab kua txob. Ntxiv cov nqaij qaib thiab cia nws marinate rau tsawg kawg ib teev, txawm hais tias yog tias koj xav tau koj tuaj yeem tso nws ntev dua, piv txwv li, nws tuaj yeem sab laug thaum hmo ntuj hauv lub tub yees.

Thaum koj muaj cov nqaij qaib marinated, muab tso rau kom ntws. Thaum npaj lwm lub tais thiab ntxiv khob mis nyuj, lub qe thiab ntsev me ntsis. Sib xyaw kom zoo. Hla txhua daim ntawm nqaij qaib los ntawm qhov sib tov no, dov nws hauv cov hmoov nplej thiab kib hauv cov roj kub kom ntau. Thaum nws kib, muab tso rau ntawm daim ntawv so ntswg kom nqus cov roj thiab tus ntawd yog nws.

  • Thaum muab kev pabcuam: Fabkis kib tuaj yeem yog tus khub zoo, txawm tias yog tias peb xav txo cov khoom noj kib peb tuaj yeem xaiv nrog nws cov qos yaj ywm lossis zaub xam lav.
  • Cov lus qhia hais tias: Yog tias koj xav kom nws ua kom nkig dua, tom qab lo cov nqaij qaib hauv cov hmoov nplej, hla nws dhau ntawm lub tais uas muaj cov mis thiab qe xyaw thiab rov muab tso rau hauv cov hmoov nplej.

Cov Lus Qhia Ntxiv - Qej nqaij qaib nrog qos yaj ywm, siv daim ntawv qhia

Xav paub ntxiv txog daim ntawv qhia

Kentucky cov style qaib

Npaj lub sijhawm

Lub sijhawm ua noj

Tag nrho lub sijhawm

Kilocalories ib pab 180

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.