Kefta skewers

Kefta skewers

lub kefta skewers Lawv yog cov zaub mov uas neeg ib txwm nyob hauv lub tebchaws uas kuv nyob, nyob hauv txhua lub nroog cov nroog ib txwm muaj ib tus neeg muag lawv cov zaub mov tshiab thiab peb tseem tuaj yeem nrhiav tau ntawm cov kev. Nws txoj kev npaj tau yooj yim heev thiab, txawm hais tias ob hom nqaij tsis sib xyaw, Kuv paub tseeb tias lawv muaj kua heev.

Qib kawm nyuaj: yooj yim

Npaj lub sijhawm: 5 feeb

Ua noj lub sijhawm: 10 feeb

Cov khoom xyaw:

  • Minced nqaij
  • Tws zaub txhwb qaib thiab cilantro
  • Grated ib nrab dos
  • Grated ib nrab txiv lws suav
  • Ua ciav
  • Sal
  • Kua txob
  • Qab zib paprika

Nkag mus:

Nyob rau hauv ib lub tais peb tso cov nqaij minced thiab ntxiv cov grated ib nrab dos, cov grated ib nrab lws suav, cumin, ntsev, kua txob thiab cov txiv paprika qab zib. Peb sib tov txhua yam kom txog rau thaum cov khoom xyaw zoo xa tawm. Tom qab ntawd peb tab tom noj me ntsis ntawm qhov sib xyaw no thiab peb yuav muab lawv cov duab zoo li lub ntsej muag me.

Thaum lawv npaj tau txhij lawv cov plaub hau kom txog thaum Golden xim av.

Thaum lub sijhawm ua haujlwm ...

Lawv tuaj yeem raug txais los ua tus pib lossis los yog ua zaub mov tseem ceeb nrog cov zaub xam lav lossis cov chips.

Cov lus qhia hauv daim ntawv qhia:

Txawm hais tias nws yog daim ntawv qhia li niaj zaus, txhua lub tsev muab nws kov. Muaj cov uas tseem ntxiv qej thiab muaj cov uas nyiam kom tsis txhob muab cumin rau hauv nws. Teeb meem ntawm saj.

Lawv tuaj yeem siav rau ntawm cov nqaij ci, hauv lauj kaub thiab txawm tias hauv qhov cub.

Qhov zoo tshaj plaws…

Koj tuaj yeem muaj cov nqaij minced uas twb tau npaj thiab tsim hauv lub tub yees txias, thaum koj xav npaj lawv koj yuav tsum tsuas yog defrost thiab ua noj, zoo tagnrho los npaj noj hmo nyob hauv ib pliag.

Cov Lus Qhia Ntxiv - Kefta tagine

Xav paub ntxiv txog daim ntawv qhia

Kefta skewers

Npaj lub sijhawm

Lub sijhawm ua noj

Tag nrho lub sijhawm

Kilocalories ib pab 200

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.