Eggplant thiab nqaij sawb qaws stuffed nrog nceb

Eggplant, nqaij npuas kib thiab nceb yob

lub txaij lawv yog cov khoom noj uas zoo tshaj plaws thiab muaj peev xwm heev. Ntxiv rau, lawv muaj cov ntsiab lus tsis muaj rog, uas yog vim li cas lawv thiaj li yog ib cov zaub zoo kawg nkaus uas muaj peev xwm tswj tau cov kab hauv cov zaub mov hauv cov zaub mov. yuag ua kom yuagCov. Ua nrawm ua, lawv tuaj yeem ua rau lub sijhawm tshwj xeeb.

Yog li ntawd, hnub no peb hais tawm ib qho zoo daim ntawv qhia rau valentine, uas koj paub meej tias yuav ua tiav. Ib co grilled aubergines stuffed nrog smoked nqaij sawb thiab scrambled qe nrog nceb thiab dos. Lub tais loj uas tseem zoo thiab nrawm ua, raws li hnub ntawm kev hlub.

Cov khoom xyaw

  • 2 lub aubergines loj.
  • 1/2 tau cov nceb.
  • 1/2 me me dos.
  • Nqaij npuas kib slices.
  • Txiv roj roj
  • Bechamel.
  • Grated cheese.

Npaj

Ua ntej, peb yuav txiav tus 1 cm tuab hlais auberginesCov. Peb yuav muab cov no sau rau ntawm tus nplawm muab txhoov lossis roj kib dav, muaj roj txiv roj me me thiab npog nws. Peb yuav cia lawv ua noj ntawm ob sab kom txog thaum lawv muag muag.

Lub caij no, peb yuav ua qhov paddingCov. Peb yuav tsuav cov dos kom zoo thiab, ntxiv rau, peb yuav txiav cov nceb mus rau hauv me me. Hauv kib kib, peb yuav xim av dos thiab ntxiv cov nceb, peb yuav sauté me ntsis thiab peb yuav zeem cia.

Thaum txhua tus aubergines tau ci, hauv tib lub lauj kaub, peb yuav ua tus nqaij sawbCov. Peb yuav ntxiv ob peb tee roj thiab peb yuav ua rau lawv ncig thiab ncig.

Thaum txhua yam ua tiav, peb yuav ua qhov ntawd yobCov. Peb yuav muab ib qho hlais ntawm cov txaij, rau saum ib qho ntawm cov nqaij npuas kib thiab me ntsis cov dos ua ke nrog cov nceb, peb yuav dov lawv thiab peb yuav muab lawv tso rau hauv qhov chaw sib sib zog nqus.

Thaum kawg, peb yuav ua a bechamel me ntsis tuab, peb yuav napare lub qaws thiab ntxiv me ntsis grated cheese. Peb yuav muab tso rau hauv qhov cub rau ob peb feeb kom txog thaum lawv ua cov tshuaj ntsuab.

Cov Lus Qhia Ntxiv - Millefeuille ntawm aubergines, york thiab camembert cheese

Xav paub ntxiv txog daim ntawv qhia

Eggplant, nqaij npuas kib thiab nceb yob

Npaj lub sijhawm

Lub sijhawm ua noj

Tag nrho lub sijhawm

Kilocalories ib pab 276

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.