Cov khoom ua haujlwm ntawm cov kua txiv ib txwm

Txiv hmab txiv ntoo

Tam sim no hais tias hnub sov sov tau pib tuaj txog thiab ua rau koj xav tawm mus ntau dua kom muaj dej haus ntawm ib qho chaw tiaj, taug kev ntawm ntug dej hiav txwv lossis muaj noj su lossis noj hmo hauv tsev yog tias peb muaj chaw nkaum, qhov twg zoo dua li qhov yuav kom txaus siab rau cov kua txiv sib txawv uas muab nrog peb ntau yam txiv hmab txiv ntoo uas peb muaj ntawm no.

Yog li, tawm tswv yim tias cov Cov kua txiv ua kua, Nyob ntawm cov txiv ntoo uas los ntawm, lawv muaj qee yam khoom noj muaj txiaj ntsig lossis lwm tus, tab sis feem ntau lawv nthuav dav rau lub cev, vim tias lawv muaj vitamins uas yooj yim rau kev yoog, nrog rau cov enzymes, qhov tseem ceeb rau tib neeg lub cev.

Ib txoj hauv kev, nws tseem yuav tsum tau sau tseg tias cov kua txiv ntoo, txawm hais tias txiv kab ntxwv, txiv pos nphuab, txiv puv, txiv kab ntxwv lossis ntau cov txiv hmab txiv ntoo, muab lub cev nrog cov vitamins A, B, C, B1, B2, B12, D thiab E, uas xav tias yuav pab kom txhua tus neeg poob ceeb thawj yog lawv coj lawv txhua hnub, nrog rau a noj zaub mov zoo thiab kev tawm dag zog.

Vitamins

Ntawm qhov tod tes, koj yuav tsum paub tias cov kua txiv ntuj tawm tsam dawb radicals thiab muaj tshuaj tua kab mob antioxidant, pab cuam tshuam rau kev ua kom lub cev huv, ntxuav lub cev sab hauv, pab kom tsis txhob muaj kab mob plawv lossis qee yam mob cancer, yog li peb ntseeg tias lawv tseem ceeb rau ib qho noj zaub mov zooCov. Ua tsaug rau ntuj cov kua txiv koj tseem yuav tau txais ci tawv nqaij, smoother thiab kev noj qab haus huv dua, vim tias lawv muaj hydrating, diuretic thiab detoxifying.

Tsis tas li ntawd, hais txog tias haus cov kua txiv txhua hnub pab rau kev txaus siab rau kev tshaib nqhis txhua hnub, tsim kom muaj txoj hnyuv tsis ua haujlwm rau cov muaj, pab ua rau zoo mob plab hnyuv muaj nuj nqiCov. Cov yam ntxwv ntawm txhua cov kua txiv pab txo qis cov roj cholesterol, yog li sib xyaw cov kua txiv ntuj zoo rau hauv koj cov zaub mov, ntawm cov txiv ntoo uas koj nyiam tshaj plaws vim tias tam sim no muaj cua sov, lawv tau zoo kawg, tsuav lawv tsis ntim.


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.