Cov txiaj ntsig broccoli

Zaub paj zaub

Muaj ntau lub sijhawm thaum peb tham txog zaub peb feem ntau xav txog cov uas tau ua hauv cov zaub xam lav, uas rau lub caij no thaum lub sijhawm sov tuaj, lawv mus tau zoo, tab sis kuj tseem muaj ntau lwm tus neeg tau rhaub, ci lossis ci muab ntau yam txiaj ntsig, xws li cov ntaub ntawv zaub cob pob los yog zaub paj.

Cov zaub no uas tsis tau hlub los ntawm menyuam yaus thiab qee tus neeg laus kuj tseem tawm tsam nws, yog qhov muaj txiaj ntsig zoo rau lub cev vim tias nws muaj cov khoom zoo vim tias muaj cov vitamins thiab minerals uas muab nws cov diuretic thiab antioxidant zog, yog li ua rau tawv nqaij.

Ib yam li ntawd, peb tseem tuaj yeem qhia koj tias cov zaub no tau suav los ntawm cov kws tshaj lij khoom noj khoom haus zoo li lub pob zeb zoo ntawm cov khoom noj khoom haus pyramidVim tias, raws li peb tau hais, nws yog ib qho zoo diuretic, vim tias nws muaj cov poov tshuaj thiab cov dej haus ntau, uas yuav pab tshem tawm cov kua dej ntau dhau, uas yog vim li cas broccoli yog qhov pom zoo hauv ib qho kev poob phaus.

Yog li, nws yuav tsum raug sau tseg tias nws tseem suav hais tias yog qhov ua rau laxative zoo, vim tias nws muaj cov tshuaj fiber, tshem tawm tawv ncauj thiab pab txo cov ntshav cov roj cholesterol, yog li kuj muaj nplua nuj nyob hauv lutein tiv thaiv kev pom, ua yeeb yaj kiab tiv thaiv lub hnub lub hnub ci, muaj teeb meem rau nws, kuj broccoli yog qhov zoo tagnrho Rau cov neeg laus vim tias nws tiv thaiv cataracts.

Brocoli zaub xam lav
Ntawm qhov tod tes, hais tias cov zaub no tshem tawm cov kab mob ntawm lub cev, tsis txhob muaj qhov mob lossis mob caj dab, yog txoj kev phooj ywg zoo tshaj plaws kom tsis txhob muaj kab mob xws li mob qog nqaij hlav, ob qho tib si ntawm lub tsev menyuam, lub mis, lub plab lossis prostate, muaj kuj tau ua pov thawj tias tau txais txiaj ntsig lub ntsws.

Zoo li no, yog tias koj muaj cov zaub no me me tsis nco qab, pib muab nws ntxiv rau koj cov tais diav, raws li tus cag, ntxuav, haus lossis hauv zaub nyoos nrog ntau lwm tus, vim tias koj yuav pom qhov tshwm sim zoo.


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.