Cov ntshav qab zib: microwave zaub puree

Hauv peb daim ntawv qhia hnub no, peb yuav siv lub microwave los ua qhov qab thiab muaj txiaj ntsig ntawm cov zaub ntshiab hauv ob peb feeb, ua qhov kev npaj zoo tshaj plaws nrog cov nqaij, nqaij qaib lossis ntses.

Cov khoom xyaw:

100 grams ntawm cov qos yaj ywm
100 grams carrots
50 grams ntawm celery
100 grams ntawm dos
50 grams ntawm leek
2 daim nplooj qhua
1 tablespoon ntawm roj
1 liter ntawm dej kub
Ntsev thiab kua txob, ib rab koob

Npaj:

Muab tag nrho cov zaub tso rau hauv lub khob ntim nrog dej kub thiab lub caij nrog ib pinch ntawm ntsev thiab kua txob. Tom qab ntawd npaj cov kev npaj rau hauv lub microwave rau 20 feeb ntawm lub zog theem 10.

Tom ntej no, tshem tawm cov zaub thiab ntxiv cov roj thiab do. Thaum kawg, sib tov cov khoom xyaw thiab saj no qab ntawm cov zaub ntshiab.


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.