Nruab hmo oatmeal thiab chia nrog cov kua caramelized

Nruab hmo oatmeal thiab chia nrog cov kua caramelizedIb hmos yog dab tsi? Txog ib xyoos dhau los Kuv tsis tuaj yeem teb lo lus nug no. Thiab tsis tau vim tias cov lus teb tsis yooj yim. Ib hmo dhau ntawm oatmeal thiab chia, qhov no, tsis muaj dab tsi tab sis yias tab sis uas tau tawm mus so hauv hmo ntuj hauv lub tub yees. Yooj yim, txoj cai?

Nyob rau hauv lwm yam lus, porridge nyob rau hauv uas es tsis txhob ua noj oats nrog mis nyuj los yog zaub haus dej ntawm qhov hluav taws kub, cia lawv so kom txias kom tus oats nqus cov kua thiab muag muag. Thiab hais tias yog li cas kuv ua lub hauv paus ntawm no tsaus ntuj oatmeal thiab chia nrog caramelized kua; ntxiv rau kom yooj yim dua lwm yam.

Soov cov oatmeal thiab cov ntxhais nrog cov zaub haus ntawm hmo ntuj muaj qhov zoo. Thaum koj sawv los koj tsuas yog yuav tsum ua kom sov lawv, yog tias koj xav tau, thiab ntxiv rau lwm yam uas koj xav tau. Qhov no lawv Caramel txiv Apples, zuj zus tuaj yuav yog cov txiv ntoo, txiv ntoo lossis chocolate. Koj puas twv yuav sim lawv?

Daim ntawv qhia

Nruab hmo oatmeal thiab chia nrog cov kua caramelized
Hmo no oatmeal thiab chia nrog cov kua txiv caramelized yog lub tshais rau kev pib hnub nrog lub zog.
Author:
Daim ntawv qhia hom: Desayuno
Cov kev pab: 1
Lub Sijhawm Npaj: 
Lub sijhawm ua noj: 
Lub sijhawm tag nrho: 
Cov khoom xyaw
  • 1 khob ntawm almond haus
  • 1 tablespoon chia noob
  • 3 lub siab zoo ua cov khaub zig oats
  • 1 zib ntab zib ntab
  • 1 teaspoon ntawm vanilla extract
  • Lub pinch ntawm cinnamon
  • Hazelnuts
Rau cov kua txiv caramelized
  • 1 kua, txiav ua tej daim
  • 1 teaspoon ntawm txiv roj roj
  • 1 tablespoon zib mu
  • Cinnamon mus saj
  • de ib tug ntsev
Npaj
  1. Peb sib xyaw hauv ib lub taub ntim airtight oats, chia noob, haus zaub, zib ntab, cinnamon thiab vanilla extract.
  2. Peb kaw lub ntim khoom thiab peb cia nws so hauv lub tub yees tsawg kawg 6 teev los yog thaum hmo ntuj.
  3. Tsis tas li thaum tsaus ntuj lossis sawv ntxov peb npaj cov kua txiv caramelized. Ua li no, peb sov roj me ntsis rau hauv lub lauj kaub thiab sib tov nws nrog zib ntab. Thaum cov sib tov yog kub, ntxiv cov kua daim thiab peb cia lawv caramelize, tig lawv hla thaum lawv kub ntawm ib sab. Thaum lawv yuav luag ua tiav ntxiv cov cinnamon thiab ib rab koob ntsev, sib tov thiab tua cov cua sov.
  4. Peb sov lub oatmeal porridge, Muab cov kua thiab cov hazelnuts tso rau ntawm cov no thiab pabcuam kub lub hmo oatmeal thiab chia nrog cov kua caramelized.

 


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.