Blue Portuguese

Tsis muaj lus dab tsi

Kuv encanta Portugal, thiab qhov tseem ceeb tshaj, lawv cov zaub mov. Muaj koj tuaj yeem saj cov qhob noom qab tshaj plaws hauv lub ntiaj teb. Txhua daim ntawv qhia rau cod yog npaj zoo li tsis muaj leej twg ntxiv. Yog li hnub no kuv xav los nthuav qhia koj cov phaj ntawm no Blue nrog paprika, zoo heev rau peb noj mov ntawm Christmas, uas tuaj yeem yog ib feem ntawm cov zaub mov Christmas nplua nuj heev kev khwv noj.

Rau cov ntawv qhia no peb yuav siv desalted codCov. Koj tuaj yeem desalinate nws koj tus kheej los yog yuav lub duav twb nyob ntawm lawv txoj cai ntsev (Kuv tus kheej nyiam ntawm Mercadona). Yog tias koj xaiv desalinate lawv, koj yuav tsum muaj lawv tsawg kawg 48 teev, hloov dej. 3 zaug thiab khaws nws hauv lub tub yees.

Ua tib zoo saib, hauv daim ntawv qhia peb yuav nyuaj rau siv ntsev vim lub cod twb muaj ntsev txaus lawm.

Peb tab tom ua kom sib txuas nrog peb cov cod nrog qee cov qos yaj kib uas peb yuav ua tiav hauv qhov cub. Koj puas xav paub tias daim ntawv qhia no ua raws li cas?

Cov khoom xyaw (4p)

  • 4 cod fillets
  • 4 me me qos yaj ywm
  • Hmoov (rau hmoov lub cod)
  • 200 gr ntawm roj rau kib
  • 1 lub rooj loj ntawm paprika
  • 50 ml dawb caw
  • 50 ml ntawm dej
  • de ib tug ntsev
  • piquillo kua txob txiav mus rau hauv ib daim hlab

Npaj

Nws yog ib qho tseem ceeb heev uas cod fillets tau qhuav zoo. Rau qhov no peb tuaj yeem cia lawv ntws tawm mus rau ob peb teev thiab tom qab ntawd qhuav lawv nrog ntawv hauv chav ua noj.

Peb txiav cov qos yaj ywm raws li rau ib qho omelette thiab peb tshwj tseg.

Peb muab tso rau 200 gr kwv yees li ntawm roj hauv ib lub lauj kaub kib thiab kub ua rau nruab nrab-siab kub.

Peb kib lub qos yaj ywm kom txog thaum lawv tau kub thiab ntig thiab muab tso rau hauv qhov cub tsis muaj qhov cub, nphoo nrog ntsev (tsawg heev) thiab zeem cia.

Peb dhau cov loins hauv hmoov nplej thiab kib. Peb xav kom lawv muab ci ci rau sab nraud tab sis tsis ua rau sab hauv (lawv yuav ua tiav chav ua noj hauv qhov cub). Peb yuav muaj lawv kwv yees li 4 feeb rau txhua sab. Peb muab lawv tso rau saum cov qos yaj ywm uas peb tau tshwj tseg.

Peb lim cov roj hauv ib lub hwj thiab ntxiv 100 gr / ml (kwv yees li ib nrab ib khob) rau hauv lub lauj kaub. Peb ua kom sov thiab tua hluav taws. Peb ntiab tus kua txob thiab do zoo. Ntxiv cov dej thiab kua txiv rau hauv lub lauj kaub (txhua yam nrog lub tua hluav taws twb tawm) thiab do zoo. Ntxiv cov qos yaj ywm thiab cod rau saum. Tso cov piquillo kua txob tso rau saum toj thiab nruab nrab ntawm cov qos yaj ywm kom saj.

Peb sov lub qhov cub ua kom sov 170º (ua kom sov dua thiab nqis) thiab ci lub cod rau 15 feeb.

Peb pabcuam tamsis.

 

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.