ʻO ka Salmon i ka ʻuala me ka ham
ʻO Salmon i ka ʻai me ka ham, kahi kīʻaha wikiwiki a maʻalahi hoʻi e hoʻomākaukau, kahi kīʻaha piha i kūpono i hoʻokahi kīʻaha...
Nā papa kuhikuhi olakino
Pākuʻi ʻāpana
- ʻO ka puhaka ʻo Tuna me ke kālaki
- Ka milo me ke kālika keʻokeʻo a me ka asparagus ʻōmaʻomaʻo
- ʻO Tuna me ka meaʻai kāmato
- Hoʻopiha ʻia nā pepa Piquillo me nā mea kanu
- Hoʻomoʻa ʻia ka whiting me kaʻuala
- ʻO ka ʻaina kakahiaka o ka flakes oat, maiʻa a me ka meli
- ʻO kaʻuala me ka moa a me ka laiki
- Nā ʻōpuʻu lettuce i hoʻopili ʻia
- Nā mea kanu raiki
- ʻO Spaghetti me ka milo a me ka wai kohi
- ʻO kaʻuala me kaʻuala
- ʻO ka laiki i kāwili ʻia ʻekolu leʻaleʻa, maʻalahi a olakino hoʻi
- ʻO ka spaghetti a Diabolo, nīoi a me ka pasta ʻono
- ʻO ka meaʻai iʻa iʻa Roteña, meaʻai maʻamau o Rota (Cádiz)
- Kālua ʻia ʻo Chickpeas me kahi mea ʻono o ka pepa
- Apple waiwai (a me ka smoothie e hoʻohana pono iā lākou)
- ʻO nā pears kēpē i ka syrup
- Celiacs: berena me ka palaoa chuño manuahi gluten
- ʻO Celiacs: ka palaoa kumu no nā noodle gluten
- ʻO Cholesterol kiʻekiʻe: Zucchini Zucchini Croquettes
ʻO Zucchini a me kāloti cream me nā halo
ʻO ka ʻaila o zucchini a me kāloti me nā halo aʻu e hāʻawi nei i kēia lā he manaʻo maikaʻi loa iaʻu e like me ka ʻaina ahiahi.
ʻO Swiss chard scramble
ʻO nā hua manu Swiss chard scrambled, kahi kīʻaha huaʻai a maʻalahi loa e hoʻomākaukau. ʻO kahi meaʻai wikiwiki e hoʻomākaukau ai i kahi kūpono no ...
ʻO ka chard Swiss a me ka omelette tī
ʻO Chard a me ka cheese omelette, kahi meaʻai maʻalahi a wikiwiki e hana, kūpono no kahi ʻaina ahiahi māmā. He pā me ...
ʻO nā līlī me nā mea kanu a me nāʻuala
E hoʻomākaukau ana mākou i kekahi mau lihi me nā mea ʻai a me nā parata, kahi meaʻai olakino, momona momona a maikaʻi loa. ʻO kahi pā ...
Cod me ka pua kō
ʻO Cod me ka cauliflower, kahi ipu Galician kuʻuna i hoʻomākaukau ʻia me ka cod me ka cauliflower a me ka paprika. ʻO kahi kīʻaha maʻalahi ...
Kālika microwave
Hoʻohana ʻole ʻia ka microwave i nā home he nui. Kakaikahi ka mea e ʻike i nā pono i hāʻawi ʻia ai kēia mīkini iā mākou a me ...
ʻO ka moa me ka kāloti a me ka paukena
ʻO ka moa me ka kāloti a me ka paukena, kahi mea kohu kau e hiki ai iā mākou ke hoʻomākaukau e ʻai. ʻO kaʻuala e like me nā kāloti ...
ʻO ka ʻōmato palaoa a me ka pā ipu kōhi
Ma ka home ʻaʻole mākou i molowa i ka hoʻā i ka umu. I ke kauwela hoʻomau mākou e hoʻohana iā ia e hoʻomākaukau i nā ipu e like me kēia kumu ...
Salmon i hoʻomoʻa ʻia me nā mea kanu
I kēia lā ke hāpai nei wau i kahi sālona me nā mea ʻai i hoʻomoʻa ʻia, kahi meaʻai ʻono no ka salemona i hoʻomākaukau ʻia i ka umu, maʻalahi a ...
ʻO ka ʻōmato a me ka cocoa porridge me nā fiku, maiʻa a me ka pea
Ke ʻimi nei i kahi ʻaina kakahiaka piha e hoʻomaka i ka lā me ka ikehu? ʻO kēia oatmeal a me ka cocoa porridge me nā fiku, maiʻa a ...