ʻO ka salakeke wela o ka ʻuala a me nā ʻiʻo ʻiʻo

ʻO ka salakeke wela o ka ʻuala a me nā ʻiʻo ʻiʻo

He kumu waiwai nui no nā salakeke i kēlā me kēia lā kahi mea liʻiliʻi e hana ai ma mua o ka hui ʻana i kā lākou meaʻai. ʻO ʻuala mahana a me ka salakeke mussel ʻO pickled kahi laʻana nui o kēia. He mea kupanaha ka mea hiki ke hana me ʻehā mau meaʻai.

ʻae kēia salakeke ʻEhā wale nō mea ʻai: ʻuala, ʻiʻo ʻiʻo ʻiʻo, ʻonika keʻokeʻo a me ka ʻuala ʻulaʻula. Inā hoʻomoʻa ʻoe i ka ʻuala i kēia manawa, loaʻa i ka saladi kahi pā mahana. Akā, mai hopohopo inā hoʻomākaukau ʻoe iā lākou ma mua, ʻono nō hoʻi ke anuanu.

No ka loleHiki ke ʻōlelo ʻia ʻo ia ke kī o kēia salakeke. Aʻo ia ka mea i hoʻomākaukauʻia me nā mea maʻamau i hoʻokahi: kaʻaila, ka wai lemon a me ka paʻakai; me ka wai o ka malama ponoi. ʻAʻole ʻoe makemake e hoʻāʻo? Pono ʻoe e hahai i kēia ʻanuʻu e hana ai.

ʻO ka meaʻai

ʻO ka salakeke wela o ka ʻuala a me nā ʻiʻo ʻiʻo
Ke ʻimi nei i kahi salakeke wikiwiki a ʻokoʻa? E ho'āʻo i kēia salakeke mahana o ka ʻuala a me ka ʻiʻo ʻiʻo. maʻalahi a ʻono
mea kākau:
ʻAno Recipe: Nā Waihue
Nā lawelawe: 2
Ka Hoʻomoe: 
Ka manawa kuke: 
Huina manawa: 
Nā meaʻai
  • 2 uala nui
  • 1 kini ʻiʻo ʻiʻo.
  • ½ aniani keʻokeʻo
  • ¼ ʻaiki ʻulaʻula
  • Wai lemi
  • ʻO kaʻaila ʻoliva keu
  • Piolo
  • Sal
  • Pepa ʻeleʻele
Hoʻomākaukau kālā
  1. Hoʻomoʻa mākou i ka ʻuala i ka nui o ka wai paʻakai.
  2. Ke moʻa, wehe i ka ʻili a ʻoki me nā lima.
  3. E hoʻokomo i ka ʻuala i loko o ke pola a hoʻohui i ka ʻonika keʻokeʻo julienned. A laila kau mākou.
  4. A laila hoʻomākaukau i ka lole i loko o ke pola. E hoʻohui i kahi ʻaila ʻoliva a me kahi wai lemon liʻiliʻi.
  5. A laila wehe mākou i ke kini o nā ʻū a Hoʻokomo mākou i kahi hapa o kona hupa.
  6. Pākuʻi mākou i ka ʻokiʻoki maikaʻi ʻia ka ʻonika poni, ka paʻakai, ka pepa a me kahi paʻi paʻi.
  7. E hui maikaʻi i ka lole a wai i ka uala me ia. Wehe mākou i pulu maikaʻi kēia mau mea.
  8. E lawelawe i ka ʻuala i loko o ke kīʻaha hoʻokahi a i ʻole ke kīʻaha a hoʻohui i ka ʻiʻo ma luna.
  9. Ua hauʻoli mākou i ka salakeke ʻuala mehana me nā ʻiʻo ʻiʻo.

 


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.