ʻO nā umauma moa Organic a me nā pīni ʻōmaʻomaʻo

ʻO ka meaʻai a mākou e hōʻike nei i kēia lā no nā umauma moa meaola a me nā pīni ʻōmaʻomaʻo E ukali pū ai. He meaʻai olakino maikaʻi loa ia no ka mea hoʻohui ia i nā mea kanu a me ka hāʻawi protein i hāʻawi ʻia e ka moa iā mākou. ʻO ka umauma moa kahi mea waiwai nui, keu hoʻi i nā papaʻai o nā mea haʻuki a me nā poʻe e makemake e lilo i ka paona akā ʻaʻole e nalo i ka nui o nā mākala. ʻO ka mea maikaʻi e pili ana i kēia moa, me ka hoʻohui ʻana i kahi ʻiʻo e hāʻawi iki ʻole iā mākou i nā calori (ʻoi loa ka momona o ka momona) ʻo ia ka 100% meaola a me ka pae manuahi, a mākou e ʻike ai ʻaʻole ia i hoʻonui ʻia. e ulu wikiwiki.

He meaʻai maʻalahi ia e hoʻokō ai e like me kāu e ʻike ai ma lalo a pono i nā mea pono e pono ai. Inā makemake ʻoe e ʻike i ke ʻano o kēlā mau pīni ʻōmaʻomaʻo ʻono, e hoʻomau i ka heluhelu ʻana ma lalo.

ʻO nā umauma moa Organic a me nā pīni ʻōmaʻomaʻo
ʻO nā umauma moa manuahi a me nā pīni ʻōmaʻomaʻo a mākou e hāʻawi aku nei iā ʻoe i kēia lā, he meaʻai maikaʻi loa ia no ka poʻe e ʻai ana i kēia lā
mea kākau:
Lumi kuke: Sepania
ʻAno Recipe: Kāne
Nā lawelawe: 1
Ka Hoʻomoe: 
Ka manawa kuke: 
Huina manawa: 
Nā meaʻai
  • 3 mau mea hoʻopihapiha umauma moa (ka nui waena)
  • 300 gram o nā pīni ʻōmaʻomaʻo
  • 2 kālika keʻokeʻo
  • . ʻAka
  • Pepa ʻeleʻele
  • Pauka kālika keʻokeʻo
  • Sal
  • ʻO ka hinuʻaila
Hoʻomākaukau kālā
  1. I loko o ka pā palai mākou e hoʻohui i kahi o ka aila aila a me ka wela. Ke wela nui mākou hoʻohui mākou i ka umauma moa a hana mākou iā lākou i hope a i waho, i kūpono i ka mea kūʻai.
  2. I loko o ka pā ʻē aʻe, ʻoiai, e hoʻomoʻi i kahi aila ʻoliva hou a kāwili i ka kālika keʻokeʻo a me ka ʻaka onioni ʻoki maikaʻi i nā mea āpau i nā ʻāpana lahilahi. Ke palai ʻia ia, e hoʻomoʻi i nā pīni ʻōmaʻomaʻo a e hoʻowali i kēlā me kēia liʻiliʻi. Hoʻokomo mākou i ka wela waena a hoʻonui i kahi liʻiliʻi ka paʻakai, ka pepa ʻeleʻele a me ka pauka kālika. Hoʻoulu hou mākou a waiho ʻia e hana i kekahi 15 mau minuke ma luna o ka wela mehana.
  3. I ka manawa a mākou i hana ai ʻelua, pono wale mākou i ka pā a ʻono. Bon pōmaikaʻi!
Ka ʻike kūpono no ka lawelawe ʻana
Kālā: 450

 


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

ʻO kahi manaʻo, waiho i kāu

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

  1.   asdf ia

    ʻO ka moa maloʻo me nā pīni maloʻo. He aha kahi papaʻai papa kula me ka ʻike ʻole o ka kuke ʻana.