ʻO ka pī me ka uala i hoʻomoʻa ʻia a me ka puaʻa

ʻO ka pī me ka uala i hoʻomoʻa ʻia a me ka puaʻa

Ma ka home, maʻa mākou i ka ʻai ʻana i ka peas kokoke i kēlā me kēia pule. Hoʻomākaukau mau mākou iā lākou i kahi ala like me nā ʻano liʻiliʻi. No ke aha e hoʻololi ai i nā ʻano mele pi me ka ham Kōkua ia iā mākou ʻaʻole e luhi i ka papa ʻaina. A ʻae, hāʻawi pū kekahi ia i ka hana ʻana i nā mana maʻalahi e like me kēia o ka pī me ka uala i hoʻomoʻa ʻia a me ka puaʻa.

ʻUala moʻa he mea hui pū me nā pī. Hāʻawi ia i kēia pā i kahi mea momona e ʻoluʻolu mau iaʻu a hoʻohālikelike maikaʻi me ka paʻi paʻakai o ka puaʻa. Ua pākuʻi mākou i ka ʻaka, no ka mea, ʻo ka ʻaka, he hua hoʻohui mau ia.

Makemake ʻoe e hana hou i kēia pā? E maʻalahi ka hana ʻana pēlā iā ʻoe. Liʻiliʻi ka papa inoa mea hoʻohui a me ka mānoanoa o hoʻomākaukau ka meaʻai i ka hapalua hola. ʻOiai ke kuke kaʻuala i ka umu, loaʻa iā ʻoe ka manawa e hoʻomākaukau ai i nā koena. Nānā iā ia!

ʻO ka meaʻai

ʻO ka pī me ka uala i hoʻomoʻa ʻia a me ka puaʻa
mea kākau:
ʻAno Recipe: Verduras
Nā lawelawe: 2-3
Ka Hoʻomoe: 
Ka manawa kuke: 
Huina manawa: 
Nā meaʻai
  • 1 onion, julienned
  • 1 kīʻaha o ka pī
  • 2 ʻāpana mānoanoa o ka puaʻa
  • Sal
  • Pepa ʻeleʻele
  • ʻO kaʻaila ʻoliva keu
No ka uala
  • 1 ʻuala waena
  • 50 ml. ʻaila ʻoliva keu
  • ⅓ teaspoon o ka paʻakai
  • ⅓ teaspoon o ka paprika
Hoʻomākaukau kālā
  1. Hoʻomaʻa mua mākou i ka umu i 220ºC.
  2. Once pau, kāwili mākou i ka aila i loko o ke kīʻaha, ka paʻakai a me ka paprika e palaki i kaʻuala.
  3. A laila, ʻili mākou i kaʻuala a ʻokiʻoki i mau ʻāpana 2 cm. mānoanoa kau mākou ma ka pā bakena, ma ka pepa pepa.
  4. Palaki me ka hui ʻana a mākou i hoʻomākaukau ai i nā ʻuala a me hoʻomoʻa no 20 mau minuke aiʻole a hiki i ka palupalu a me nā kihi e gula māmā.
  5. ʻOiai e ʻoa nā ʻuala, i kahi kōkō poach the onion no 15 mau minuke me ʻelua punetune o ka ʻaila.
  6. I ka manawa like, i kahi kōkuʻu me ka wai a me ka paʻakai e kuke i ka pī no 8 mau minuke a i ʻole a loaʻa iā lākou ke ʻano āu e makemake ai.
  7. Alaila hoʻohui mākou i ka bacon diced aiʻole e hoʻolei iā lākou i loko o ka pā me ka ʻakaʻakai a hānai i mau minuke ʻelua. E hoʻopau, hoʻohui i nā pī a kuke ʻia a ninini ʻia a kāwili i ka wela.
  8. I kēia manawa e hoʻomākaukau mākou i nā mea hoʻohui āpau kau i ka pā. E kau i nā ʻualaʻuala i lalo a ma luna o lākou ka ʻaka, ka puaʻa a me ka pi i hui pū ʻia.
  9. ʻO ka hope a ma mua o ka lawelawe ʻana i nā pī me ka ʻuala i hoʻomoʻa ʻia a me ka puaʻa, hoʻokomo mākou i ka pepa hou

 

 

 

 


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.