ʻO ka salakeke hua hope a maloʻo hoʻi

ʻO ka salakeke hua hope a maloʻo hoʻi

No ke aha e hana hou ai i ka salakeke like? Hiki iā mākou ke koho mai nā lau ʻōmaʻomaʻo, nā lau a me nā huaʻai e hoʻopau i kahi salakeke. I loko o kēia manawa o ka makahiki e lilo ka endive i mōʻī wahine o kā mākou salads. He koho balota māmā akā māʻona mahalo i kona ʻike kiʻekiʻe fiber.

I mea e lilo ai ka endive i protagonist, i kēia pule ke hāʻawi aku nei wau iā ʻoe i kahi saladi maʻalahi me ka ʻaka, nā nati a me nā hua as accompaniment. Hiki iā ʻoe ke hōʻike iā ia me kahi kapa komo maʻamau a i ʻole hāʻawi iā ia i kahi kuʻikuʻi kūikawā me ka vinaigrette meli. I kou mau lima ke waiho nei ...

ʻO ka salakeke hua hope a maloʻo hoʻi
ʻO kēia kau kau. No laila ʻaʻole hiki iā mākou ke noʻonoʻo i kahi mea ʻoi aku ka maikaʻi ma mua o ka hana ʻana i kēia Endive a me ka Nut Salad e hoʻomaka i kāu pāʻina.
mea kākau:
ʻAno Recipe: Entree
Nā lawelawe: 2
Nā meaʻai
  • Ive kūpale
  • ʻAka onion 1
  • 1 mau lima o nā walnuts
  • 1 mau blueberry
  • 1 mau ʻāpana paukū
  • Nā lole komo
Hoʻomākaukau kālā
  1. Hoʻomaʻemaʻe mākou i ka endive ma lalo o ke kō wai anuanu a hoʻokahe maikaʻi iā ia. Hoʻomaloʻo mākou iā ia me kahi lole a waiho i nā ʻāpana e like me ke kumu o kā mākou salakeke.
  2. Mahope iho hoʻohui i ka chives kuulei.
  3. E hoʻopau mākou e hoʻohui i nā hua a me ka nā hua ʻumeke.
  4. ʻO ka wā me kahi vinaigrette kūlana a i ʻole kekahi o ka meli a me ka sinapi inā makemake mākou e hāʻawi iā ia i kahi kuʻina ʻoi aku ka nui.

 


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.