Ke ʻimi nei ʻoe i kahi meaʻai maʻalahi akā kūleʻa? Are ʻuala kuʻi Hoʻokō lākou i nā koi ʻelua a lilo i mea ʻono maikaʻi no ka ʻiʻo a me ka iʻa. ʻAʻole ʻoe makemake e hoʻāʻo iā lākou? Inā hoʻomaka ʻoe e hoʻomākaukau iā lākou i kēia manawa, ʻaʻole ʻoi aku ma mua o 30 mau minuke e hoʻomākaukau ai.
ʻO ka hana mua e hoʻomākaukau ai i kēia mau ʻuala, ʻo ia ke kuke ʻana iā lākou, ʻoiai ʻaʻole kēia ka hana nui loa. A ʻo ke kī o kēia kīʻaha ʻelua i ka browning o ka ʻuala a me i nā mea ʻala, ʻo ka hui pū ʻana me ka ʻaila e ʻono ai. Hiki iā ʻoe ke koho i nā mea ʻala aʻu i hoʻohana ai? ʻO ka paprika, ʻoiaʻiʻo, akā ʻo ka rosemary a me koume.
Hiki iā ʻoe ke ʻeleʻele iā lākou e hāʻawi iā lākou i kēlā kiko crunchy i loko o ka pā palai a i ʻole ka palaoa, akā i ka umu, hoʻoholo ʻoe! Noʻu he mea maʻalahi a wikiwiki hoʻi ka hoʻohana ʻana i kekahi o nā mea mua, akā inā loaʻa iā ʻoe ka umu e kuke ai i kahi kīʻaha ʻē aʻe, no ke aha e hoʻohana ʻole ai i ka wela? E ho'āʻo iā lākou! E hui pū me a puaʻa puaʻa a i ʻole kekahi pīni ʻōmaʻomaʻo.
ʻO ka meaʻai
- 4 uala waena
- 35 ml. ʻaila ʻoliva keu
- ⅓ teaspoon rosemary maloʻo
- ⅓ teaspoon thyme maloʻo
- ½ teaspoon pepa paprika
- ⅓ teaspoon paprika wela
- ʻO ka paʻakai e hoʻāʻo
- ʻO ka pepa ʻeleʻele honua e ʻono
- Hoʻomoʻa mākou i ka wai me ka paʻakai i loko o ka ipuhao a i ka wā e hoʻomaka ai e paila kuke mākou i kaʻuala a hiki i ka palupalu a i ʻole hiki iā ʻoe ke hou iā lākou me ke kūʻē ʻole me ka lāʻau skewer a i ʻole like.
- Pau ka hana, hoʻokahe mākou iā lākou a hoʻokuʻu mākou i ka huhū no kekahi mau minuke.
- A laila ʻokiʻoki mākou iā lākou i ka hapalua a e paʻi mākou iā lākou me ka lima lima i ka lima.
- Hoʻohui i ke koena o nā meaʻai i loko o kahi kīʻaha a mālama ʻia.
- A laila, hoʻomaʻamaʻa mākou i kahi pā palai ʻole a i ʻole griddle, hoʻomaʻamaʻa māmā iā lākou me ka ʻaila. E kau i ka ʻuala ma luna, ʻaoʻao ʻili ma lalo. palaki me ka hui o na mea ala a me ka aila.
- Pili mākou i ka ʻuala a hiki i ka ʻili ʻili a huli mākou i ka ʻeleʻele i kēia manawa ma kēlā ʻaoʻao, palaki hou iā lākou.
- Hāʻawi mākou i nā mea hou i hana ʻia e hui pū me ka ʻiʻo, ka iʻa a i ʻole nā mea kanu ʻai.
E lilo i mea mua e wehewehe