ʻO nā wana kāloti pākuʻi

ʻO nā wana kāloti pākuʻi

Hoʻomanaʻo anei ʻoe i ka kāloti uila He aha ka mea a mākou i aʻo aku ai iā ʻoe e hoʻomākaukau ai? I kēia lā e hoʻohana hou mākou ia e hoʻomākaukau i kahi ka mea hoʻomaka māmā a me ka hōʻoluʻolu: Nā ʻōpuʻu uila me nā kāloti. ʻO kahi kīʻaha maʻalahi kahi e hāʻawi ai mākou i kā kā mākou mau kāloti kāwili i kekahi wili.

Ua lilo nā salakea i poʻe hoʻomaka maikaʻi loa i kēia manawa o ka makahiki. Ke kū ka wela, ʻaʻohe mea e like me ka hou o kekahi mau ʻōpuʻu a me kekahi mau lau ʻōmaʻomaʻo i ka hui pū ʻia me nā poʻe ʻē aʻe. huaʻai a me nā meaʻai e hoʻomaka i ka meaʻai. I kēia hihia, ʻaʻole hiki ke maʻalahi ka papa inoa o nā mea hoʻohui: nā ʻōpuʻu, nā kāloti, nā ʻōmato, nā chives a me nā hua puaʻa.

Ma kahi o ʻewalu mau minuke ka lōʻihi hoʻomākaukau i ka kāloti i loko o ka hawewe. Nā minuke hiki iā ʻoe ke hoʻohana maikaʻi, e like me kaʻu i hana ai, e hoʻomākaukau i ke koena o nā mea hana a me nā lole. Koho i ka mea āu e makemake nui ai; Hoʻohui wale wau i ka paʻakai, ka pepa, a me ka aila ʻōpio puʻupaʻa. Ke ʻaʻa nei anei ʻoe e hoʻomākaukau iā ia?

ʻO ka meaʻai

ʻO nā wana kāloti pākuʻi
Kūpono kēia mau lālā kāloti microwaved ma ke ʻano he mea hoʻomaka, māmā a hōʻoluʻolu hoʻi e hakakā i nā lā wela loa.
mea kākau:
ʻAno Recipe: Nā Waihue
Nā lawelawe: 1
Ka Hoʻomoe: 
Ka manawa kuke: 
Huina manawa: 
Nā meaʻai
  • 2 mau kāloti nui
  • 1 ʻōpuʻu
  • 1 kōmato pala
  • . Chives
  • ʻO ka piha lima o ka hua waina
  • 1 puʻupuʻu pata
  • ʻO kaʻaila ʻoliva keu
  • Sal
  • Pepelu
Hoʻomākaukau kālā
  1. Peel mākou i nā kāloti a ʻokiʻoki iā lākou i ka hapalua, ka lōʻihi a me ka whānui. Ma hope Māhele mākou i kēlā me kēia lāʻau i ʻelua lōʻihi loa no laila lawe lākou i ka manawa liʻiliʻi e kuke.
  2. Hoʻokomo mākou iā lākou i loko o kahi pā hohonu a tupper paha hoʻohui mākou i ka wai i uhi ia i ke kumu holoʻokoʻa o ka pā a i ʻole tupper. I koʻu hihia, he manamana o ka wai. Ma hope, hoʻomoʻa mākou i nā kāloti a uhi i ka ipu me ka wahī ʻeke e lawe iā lākou i ka hawewe.
  3. Hoʻomaʻa mākou i ka mana nui loa no nā mau minuke 5-6 a i ʻole a palupalu nā kāloti.
  4. ʻOiai mākou e hoʻohana pono ai wehe i ka mohala i loko o ʻelua, ʻoki i ka ʻōmato a ʻokiʻoki i ka chives. Hoʻohui mākou i kēia mau mea hope ʻelua a kau i ka hui ma nā ʻōpuʻu a i ʻole ma kahi āu e makemake ai.
  5. Ke palupalu nā lāʻau kāloti, wehe mākou iā lākou, kau i ka waiūpala ma luna o lākou a kuke no hoʻokahi minuke me ka hana grill.
  6. Pākuʻi mākou i ka salakeke nā lāʻau kāloti a me nā hua puaʻa ʻelua.
  7. E hoʻopau mākou i ka paʻakai a me ka pepa a ka wai me ka ʻaila ʻoliva nā ʻōpuʻu me nā kāloti i loko o ka hawewe.

 


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.