ʻO Spinach, Strawberry a me Salad Fig me Honey Vinaigrette

ʻO Spinach, Strawberry a me Salad Fig me Honey Vinaigrette

ʻLelo aku. ʻO ka spinach, strawberry a me ka salakeke fiku me ka meli vinaigrette kekahi o kaʻu punahele. Hoʻohuli paha ia i ka manawa pōkole o ka wā strawberry a no laila ka manawa e leʻaleʻa ai i kēia salakeke pū kekahi. He maʻalahi hoʻi e hoʻomākaukau. He aha hou aʻe kāu e noi ai i kahi salakeke?

ʻEkolu mea hana a me kahi lole maʻalahi. ʻO kēia salakeke kekahi o nā hōʻoia e hiki ai i ka maʻalahi ke hāʻawi iā mākou me ka ʻoluʻolu. He mea maʻalahi ka hoʻomākaukau ʻana a lilo ia i mea koho maikaʻi loa ma ke ʻano he papa mua e ukali ʻia e kahi moa moa me ka cider a i ʻole kekahi Pepelu i hoʻopili ʻia.

Hiki ke lawelawe ʻia ma ke ʻano he ʻaina ahiahi māmā me ka salakeke o kekahi nā aniani liʻiliʻi o ka tī a me ka ʻōpala. Me he mea lā he koho ʻē aʻe kaʻu. Pono ʻoe e hoʻāʻo a haʻi iaʻu inā ʻoe e ʻae pū me aʻu.

ʻO ka meaʻai

ʻO Spinach, Strawberry a me Salad Fig me Honey Vinaigrette
ʻO ka spinach, strawberry a me ka salakeke fig me kahi tausani vinaigrette kahaha me kona maʻalahi, e hoʻolilo iā ia i mea hoʻomaka a papa mua paha.
mea kākau:
ʻAno Recipe: Nā Waihue
Nā lawelawe: 2
Ka Hoʻomoe: 
Ka manawa kuke: 
Huina manawa: 
Nā meaʻai
  • 4 mau lima o ka milo
  • ʻO 20 nā ʻōpala
  • 6 mau fiku maloʻo
  • 3 punetēpō o ka aila puʻupaʻa keu
  • 1 kahi teaspoon o ka meli
  • 1 punetune o ka vīnega balsamic
  • Sal
  • Pepa ʻeleʻele
Hoʻomākaukau kālā
  1. Hoʻomaʻemaʻe mākou i ka milo, wehe i nā huelo a ʻokiʻoki i mau ʻāpana inā nui lākou.
  2. Hoʻokomo mākou i ka milo i loko o kahi pola saladi a ma kēia mau mea ka ʻoki nā strawberry a me nā fiku.
  3. Ma hope hoʻomākaukau mākou i ka vinaigrette. E hana i kēia, e kāwili i ka aila, ka meli, ka vīnega a me ka paina o ka paʻakai a me ka pepa i loko o kahi pola.
  4. Pākuʻi mākou me ka fork a ninini mākou ma luna o ka salakeke.
  5. Hāʻawi mākou i ka spinach, strawberry a me ka salakeke fiku me kahi vinaigrette meli hou.

 


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.