Albasa zobba, gefen 10

Albasa tayi ringi

Wasu lokuta, ba mu da lokaci da yawa a cikin girki don yin shirye-shirye masu ƙwarewa sosai, amma, duk da haka, muna son mamakin abokan cin abincinmu. Abin da ya sa a yau na gabatar muku da wannan girkin na zobban albasa, girke-girke don bi kowane irin abinci ko kawai a matsayin abin sha.

Abincin burodin suna da kyau don ciye ciye tsakanin wasu, ta wannan hanyar, muna samun kaɗan mai yunwa don abincin rana ko kuma zuwa abincin dare. Koyaya, cin abinci tsakanin abinci shine yake sanya mana ƙiba, amma idan abun ciye ciye yana tare da lafiyayyun girke-girke kamar waɗannan zobba, babban ra'ayi ne.

Sinadaran

  • 1 albasa.
  • 1 gilashin madara
  • Gida
  • Man sunflower.
  • Gishiri.

Shiri

Da farko dai, don yin wannan girkin, zamu yanka albasa ta zama kaurin ta 1 cm don mu iya cire duka zobban cewa suna da lokacin da muka yanke yanki.

Albasa tayi ringi

Da zarar an yanka duk albasar kuma, cire dukkan zobban, za mu sa waɗannan duka a cikin kwano tare da madara. Ta wannan hanyar, albasa zata rasa 'yar karfi, kuma zata zama aperitivo santsi amma ba tare da rasa wannan halayyar albasar ba.

Albasa tayi ringi

A ƙarshe, da yabanya duk tsalle da za mu soya a cikin kwanon soya da mai mai zafi. Don yin ado da shi, za mu ƙara ɗan gishiri da yankakken faski. Ina fatan kunji dadin wannan girkin mai dadi.

Informationarin bayani - Skewers na dandano uku a kan gado mai ƙyalli

Informationarin bayani game da girke-girke

Albasa tayi ringi

Lokacin shiryawa

Lokacin girki

Jimlar lokaci

Kilocalories kowane sabis 365

Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

5 comments, bar naka

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  1. Mai alhakin bayanan: Miguel Ángel Gatón
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  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   jaimezuncho m

    Shin madara tana zafi
    , ko kuwa kawai an bar su a ciki na () lokaci.?

    1.    Bako m

      Ba zai yi zafi ba, ana barin su ne kawai a cikin minti 5. Wannan shi ne rasa ƙarfin albasar da ɗan kaɗan. Godiya ga bin mu!

      Na gode!

    2.    Ale m

      Ana barin su ne kawai don jike na wani lokaci, ba tare da dumama madarar ba, tunda kawai don ta rasa ɗan ɗanɗano.

    3.    Ale Jimenez m

      Ba zai yi zafi ba, ana barin su ne kawai a cikin minti 5. Wannan shi ne rasa ƙarfin albasar da ɗan kaɗan. Godiya ga bin mu!

      Na gode!

  2.   elizabeth m

    Ban gwada shi ba tukuna amma yana da kyau… .na gode da girke-girke ..