Yogurt tare da apple da goro

Don more shi don karin kumallo ko tsakiyar rana, ina ba ku shawarar ku sanya wannan kayan zaki mai daɗi a cikin fewan mintuna kaɗan don haka ku haɗa da alli, bitamin da kuma ma'adanai don haka ya dace da aikin jikin ku.

Sinadaran:

1 dandano na yogurt na zabi
1 kore apple a yanka a cikin wedges
Goro 6, bawo an yanka shi

Shiri:

Da farko sai ki wanke tuffa sannan ki yanka shi sirara sosai. Zuba yogurt a cikin kwandon ko alewar alewa sannan a rufe shi da tuffa na tuffa.

A ƙarshe, ƙara gyada da yankakkiyar goro kuma kuna da wannan lafiyayyen kayan zaki mai ɗanɗano.


Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Kasance na farko don yin sharhi

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