Peas tare da gasashen dankalin turawa da naman alade

Peas tare da gasashen dankalin turawa da naman alade

A gida, mun saba da cin waken kusan kowane mako. Kullum muna shirya su a cikin irin wannan hanya tare da ƙananan bambancin. Me yasa wasu canje-canje ga tsofaffin ɗalibai wake da naman alade Yana taimaka mana kada mu gaji da cin abinci. Kuma ee, hakanan yana ba da gudummawa don ƙirƙirar sauƙi mai sauƙi kamar wannan wake tare da gasashen dankalin turawa da naman alade.

Soyayyen dankalin hausa yana da cikakkiyar haɗuwa ga peas. Yana ba wannan tasa ɗanɗano mai ɗanɗano wanda koyaushe yake da kyau a gare ni kuma hakan ya bambanta daidai da taɓawar naman alade. Mun kuma kara albasa, saboda albasa koyaushe kari ne.

Shin kana so ka sake kirkirar wannan abincin? Yin hakan zai zama mai sauki a gare ku. Jerin abubuwan hadin shine karami da kaurin an shirya girke-girke a cikin rabin sa'a. Duk da yake dankalin turawa yana dahuwa a murhu, zaku sami lokaci don shirya sauran abubuwan hadin. Duba shi!

A girke-girke

Peas tare da gasashen dankalin turawa da naman alade
Author:
Nau'in girke-girke: Verduras
Ayyuka: 2-3
Lokacin Shiri: 
Lokacin dafa abinci: 
Jimlar lokaci: 
Sinadaran
  • 1 albasa, julienned
  • 1 kofin wake
  • 2 lokacin farin ciki yanka naman alade
  • Sal
  • Pepperanyen fari
  • Man zaitun na karin budurwa
Ga dankalin hausa
  • 1 matsakaiciyar dankalin turawa
  • 50 ml. karin budurwar zaitun
  • ⅓ teaspoon na gishiri
  • ⅓ karamin cokali na paprika
Shiri
  1. Mun zafafa tanda zuwa 220ºC.
  2. Da zarar an yi, muna hada mai a kofi, gishiri da paprika su goga dankalin hausa.
  3. Sannan, mu bare dankalin hausa da yanke cikin 2 cm yanka. lokacin farin ciki cewa mun sanya a kan tire ɗin burodi, a kan takardar takarda.
  4. Goga da hadin wanda muka shirya yankakken dankalin hausa da za mu gasa na mintina 20 ko har sai taushi da gefuna suna ɗan zinariya.
  5. Yayinda ake yankakken yankakken dankalin turawa, a cikin skillet albasa albasa na mintina 15 tare da cokali biyu na mai.
  6. A lokaci guda, a cikin tukunyar ruwa da ruwa da gishiri bari mu dafa wake na mintina 8 ko har sai sun sami irin yanayin da kake so.
  7. Sannan mun hada naman alade da aka yanka ko ki jefa a cikin kwanon rufi tare da albasa ki yi taushi na 'yan mintoci kaɗan. Don ƙarewa, ƙara dafaffun dafafaffen wake da haɗuwa da wuta.
  8. A wannan lokacin za mu sami dukkan abubuwan haɗin da za mu shirya hau platter. Sanya yankakken dankalin turawa a kasan kuma a saman su hadin albasa, naman alade da na peas.
  9. Aƙarshe kuma kafin a fara amfani da dankalin turawa tare da gasashen dankalin turawa da naman alade, za mu ƙara barkono barkono sabo

 

 

 

 


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