Kyakkyawan girke-girke wanda zaku iya daidaitawa da ƙaunarku. Wadannan Cushe Eggplant Sun karɓi haɗuwa dubu, na sanya ɗan ɗanɗano kayan lambu kuma in ba shi ƙarfi, ɗan cuku.
Digiri na wahala: Mai sauki
Lokacin shiryawa: 30-40 mintuna
Sinadaran na mutane 4:
- 2 aubergines
- 400 gr. nono turkey
- 150 gr. Grand kyaftin cuku
- 1 tumatir
- 1 jigilar kalma
- 2 chives
- 2 cloves da tafarnuwa
- karamin cokali na sukari
- Sal
- karin budurwa
Matakan da za a bi:
- Yanke eggplants a rabin tsawo. Yi 'yan yankan a babin sama, kara dan gishiri da mai kadan da Microwave na mintina 20.
- Da zarar an gama, a kwashe su da karamin cokali a ajiye.
- Sara da sara da tafarnuwa da albasa.
- Oilara ɗan man don zafi a cikin kaskon kuma sanya albasa da tafarnuwa da bar shi launin ruwan kasa.
- Kwasfa da sara tumatir, da lokacin da albasa da tafarnuwa launin ruwan kasa ne na zinariya saka shi a cikin kwanon rufi Aara ɗan gishiri da ɗan ƙaramin sukari don cire acidity daga tumatir. Cook shi na minti 20.
- A yayyanka albasa, tattasai da sauran tafarnuwa da sanya shi don poach a cikin kwanon frying da mai kadan.
- A gefe daya kuma, a yanka naman sannan a hada da kayan marmarin, idan sun gama.
- Lokacin da kayan lambu da naman suka kare, sai a zuba tumatir da naman aubergines kuma dafa na minti 5.
- Cika aubergines, rufe su da ɗan cuku. Gratin a cikin microwave ko oven. Kuma a shirye suke suyi hidima.
Shawara:
- Kuna iya yin wani nau'in scramble kuma idan kun fi so zaku iya ƙara ɗan ɗan ɗanɗano ban da cuku.
- Idan ya zo ga yanke sinadaran, koyaushe kuna iya amfani da mai karafa don sanya komai ya zama daidai.