Zai yi wuya ku gaskanta yadda sauƙi da sauri yake shirya waɗannan oatmeal tortillas. Za ku buƙaci abubuwa huɗu kawai da mintuna 20 na lokacin ku don yin shi. Kuma da zarar sun gama za ku iya jin daɗin cika su da haɗin abubuwan da kuka fi so.
Na zabi in cika su da almond cream da cakulan, manufa hade don karin kumallo. Hakanan zaka iya yin shi tare da avocado da aka daskare, diced cikakke tumatir, kirim na goro, hummus ... akwai dama da dama masu dadi da dadi don zaɓar daga.
Wataƙila pancake na farko ba zai zama kamar yadda kuke so ba, amma lamari ne na aiki. Makullin nasara shine amfani da a gwanon nonstick kuma a yi haƙuri: kowace pancake da kyau a gefe guda kafin a juye su. Ba za ku cinye su duka ba? Ajiye su a cikin akwati marar iska a cikin firiji kuma ku cinye su gobe.
A girke-girke
- 100 g. oat flakes
- 250 ml. na ruwan dumi
- Sal
- Pepperanyen fari
- Olive mai
- Almond da koko cream
- Muna murƙushe ƙwayar hatsi tare da ruwan dumi, ɗan gishiri da barkono har sai an sami cakuda mai kama.
- Bayan man shafawa a kwanon soya, ba da zafi da kuma zuba ladle na kullu a ciki.
- Mun bar tortilla a yi kyau a gefe guda akan wuta mai matsakaici sannan a juya a hankali don dafa shi a daya gefen.
- Yayin da muke yin su (tortillas guda shida suna fitowa) muna ajiye su a kan faranti don dumi.
- yi musu hidima, yada koko da almond cream akan kowane tortillas na oatmeal, muna ninka kuma muna jin daɗi.