Strawberry da ayaba mai laushi, mai ban sha'awa da abinci mai gina jiki

Banana Smoothie

Lokacin Strawberry yana da ɗan kaɗan kuma wannan girke-girke hanya ce mai kyau don cin gajiyar wannan 'ya'yan itacen mai ɗanɗano. Wannan strawberry da banana mai santsi ya dace da kayan ciye ciye kuma yana da kyau sosai mai gina jiki da wartsakewa bayan an ɗan yi wasanni.

Haɗin hade strawberries da banana A koyaushe ina son shi, amma ba wa kanka 'yancin gwada sauran' ya'yan itatuwa har sai kun sami naku. Kuna so kuyi gwaji tare da sauran girke-girke? Gwada wannan mousse na strawberry, daidai ne da sauri.

Sinadaran

Don mutane 2

  • 200 ml. madara
  • 120 g. strawberries
  • Banana 1 cikakke
  • 20 g. na sukari
  • 1/2 ruwan lemuka
  • 2 nikakken kankara

Banana Smoothie

Watsawa

Muna wanke strawberries da kyau kuma muna sara su (ana ajiye wasu don ado), kamar ayaba.

Mun gutsura tare da abin ban sha'awa duka 'ya'yan itace tare da ruwan lemu da sukari. Muna kara madara kadan da kadan har sai an sami daidaito da ake so. Da zarar an samu nasara, gyara sukari idan ya cancanta sannan a daɗa kankakken da aka nika.

Muna bauta da sanyi kuma an kawata mu da wasu strawberry ko syrup don ba shi karin launi.

Bayanan kula

Yana da muhimmanci a yi amfani da shi 'ya'yan itace da suka manyanta (ba a wuce ba) don haka ɗanɗanar girgiza ya fi ƙarfi. Sugararin da aka saka zai kuma dogara ne da fruita fruitan itacen, wanda wani lokacin har ma ba dole ba.

Informationarin bayani -Musus Strawberry, ƙirƙira don amfani da sauran sinadaran

Informationarin bayani game da girke-girke

Banana Smoothie

Lokacin shiryawa

Jimlar lokaci

Kilocalories kowane sabis 110

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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