Kayan girkin yau yana daya daga cikin kayan yau da kullun ga kowane gida. Idan kuna da ɗan nama, ko dai kaza ko naman sa, kuma kuna da dankalin turawa, kuna buƙatar ƙari kaɗan don kuyi dafaccen dankalin turawa da nama. Ana iya ɗauka ɗayan waɗannan girke girke cewa kowace uwa tana yi lokacin da bata san ainihin abin da zata shirya ci ba.
Har yanzu, girke-girke ne mai gina jiki mai kyau kuma ya dace da ranakun sanyi. Na bar muku girke-girke!
Stewati da nama
Wannan romon dankalin turawa tare da nama shine mafi dacewa don samun ƙarin kuzari a sauran yini da kuma lokacin waɗancan lokacin lokacin sanyi ke latsawa.
Author: Carmen Guillen
Kayan abinci: Al'adun gargajiya
Nau'in girke-girke: Dafa shi
Ayyuka: 4-5
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- Giram 400 na yankakken naman sa
- 1 kilogiram na dankali
- 2 zanahorias
- Rabin albasa
- Rabin cikakke tumatir
- Rabin koren barkono
- 4 ajos
- 150 ml. ruwan inabi fari
- 450 ml. na ruwa
- 100 ml. roman kaza
- Saffron
- Olive mai
- Sal
Shiri
- A cikin babban tukunya, mun sanya ɗan man zaitun don shirya Saitéed tafarnuwa, albasa, tumatir, karas da barkono. Duk abin da za'a yanyanka shi da kyau, mun sanya shi a kan wuta mara nauyi kuma bari komai ya dahu.
- Gaba, muna ƙara yankakken naman alade kuma kan babban zafi Mun barshi ya danyi kadan kadan amma baiyi yawa ba don kada yayi karfi sosai.
- Lokacin da naman ya kasance ruwan kasa ne na zinare, sai mu zuba rabin gilashin farin giya kuma da zarar giya ta bushe, zamu kara sauran sinadaran: dankali a yanka a cikin tacos, ruwa, karamin cokalin saffron, gishiri dan dandano da naman kaza.
- Muna rufe tukunyar, kuma mun bar shi yayi matsakaiciyar wuta na kimanin minti 20-30, har sai dankalin yayi taushi. Ku tafi gwaji kowane lokaci sau da yawa.
Bayanin abinci na kowane sabis
Kalori: 350
Mawadaci, mai arziki