A cikin injin daskarewa na akwai kullun squid, duka a cikin zoben zobba don haɗawa cikin shinkafa da stew na kayan lambu, kuma gabaɗaya don shirya girke-girke kamar wannan. Sauƙi mai sauƙi na squid tare da albasa waɗanda na ambata squid tare da albasa a cikin farin ruwan inabi.
Man zaitun, albasa, squid, farin giya, gishiri da barkono. Ba kwa buƙatar ƙarin sinadarai don shirya wannan girke-girke wanda yake shine babban kayan aiki don kammala abinci ko abincin dare. Me ya sa? Dukansu don sauki da kuma saurin da aka shirya shi, bai fi rabin sa'a ba.
Ofayan maɓallan wannan abincin shine nike albasa a hankali. Kuna iya yin hakan har sai ya fara caramelize ko kuma a rashi lokaci, zauna a tsakiyar wuri kamar yadda na saba. Yawancin lokaci nakan dafa shi na mintina 20 yayin da nake saita teburin da shirya squid kuma sun ishe shi ya ɗauki launin zinariya mai sauƙi.
A girke-girke
- 3 tablespoons na karin budurwa man zaitun
- 2 manyan albasa
- Sal
- Pepper
- 450 g. tsabtace squid
- 1 gilashin farin giya
- Mun yanke albasa a cikin julienne.
- Da zarar an gama, sai a dumama man zaitun a cikin babban kaskon tuya ko na kaskon da yake fure albasa da dan gishiri a kan matsakaiciyar wuta da farko, ƙaramin matsakaici bayan, mafi ƙarancin mintina 15.
- A halin yanzu, mun tsabtace -idan ba mu riga mun tsabtace su ba- kuma mun yanke squid a cikin zobba. Bayan mun bushe sosai tare da takarda mai sha kuma muna ajiye su.
- Da zarar albasa ta yi laushi kuma ta ɗauki launi ƙara squid, farin ruwan inabi da kuma tsunkule na kasa barkono barkono da gauraya.
- Cook a kan matsakaici zafi na mintina 8, domin barasar ta ƙafe kuma squids ya gama.
- Muna bauta wa squid tare da albasa da farin giya da aka yi sabo.