Ba lallai bane kuyi nisa don rasa wannan dandano na gida, wanda yakamata ya kasance a cikin namu littafin girke-girke kamar dai shi ne kabad baya. Hadisai da gaba-garde tsakanin kwanon rufi basu da sabani, hakika, suna yin aure sosai. A saboda wannan dalili, a yau na furta ɓangare na asalin kuma na raba muku tare da ƙoshin ƙanshin ta tare da tasa da aka yi a Mallorca, wanda zai zama «kwanon shakatawa na soyayyen kifin kifin Manyan»(Tare da taba lemun tsami).
Wannan na iya zama mai kyau girke-girke na yara da "koren rashin haƙuri" tunda yana ƙunshe da ƙananan kayan lambu da kuma "soyayyen dankali" dayawa. Yi hankali tare da Mallorcan abinci! Wannan babu wanda ya buge mu Bahar Rum, amma abinci mai sauƙi, ba mu gama mamaye shi ba. Kasance yadda hakan zai kasance, wata rana rana ce… don haka sanya waƙoƙin waƙoƙin da kuka fi so, zuba kanku gilashin farin ruwan inabi kuma ku ji daɗin daɗin girki (saboda da hankali, ya ɗanɗana da kyau).
- 600 g na Sepia
- 4-5 manyan dankali (600-750 gr)
- 4 cloves da tafarnuwa
- 1 Jan Barkono
- 60 gr na yankakken kabeji
- 1 bunch chives
- 2 ganyen bay
- 1 Albasa (Ee, ban da chives)
- Fennel
- Paprika mai dadi
- Pepperanyen fari
- Sal
- Olive mai
- Lima
- A yau mun gano manufar "Greixonera" (aká pot pot) wanda zamu yi amfani da shi don cimma mafi yawan dandano "Daga sa terra" cewa zamu iya tare da wannan girkin daga gargajiya Balearic abinci. Kodayake soyayyen kifin kifin Manyan Abincin da yafi fadada fiye da wanda muke gabatar dashi anan yau, zamu sauwaka ta hanyar kiyaye gargajiya dandanoShi (kuma muna yiwa iyayen mata alheri ta hanyar kawar da prawn da peas don gujewa bugun yara a cikin gidan).
- Heasa 40cl na mai kuma ƙara yankakken albasa tare da garin tafarnuwa duka, barkono da ganyen magarya, soya na mintina 2.
- Theara barkono ja a cikin ƙananan murabba'ai kuma toya don minti 8-10.
- Theara yankakken yankakken kabejin nan, yana motsa dukkan abubuwan haɗin don kada cakuɗin ya tsaya ga kwanon rufi. Aara sprig na fennel, gishiri, barkono da paprika mai dadi kuma toya na kimanin minti 8, har sai komai ya zama launin ruwan kasa.
- Cire kwanon rufi daga zafin wuta, adana a cikin kwanon yumbu (greixonera) kuma cire ganyen bay, tafarnuwa da rassan fennel.
- A cikin kwanon rufi ɗaya, mun ƙara ɗan yalwar mai da kifin da aka yanka. Rufe kwanon rufin kuma soya na kimanin minti 10.
- Idan ya zama ruwan kasa ne, sai a ƙara kifin kifin a cikin kayan lambun da aka ajiye. Dama sosai, dandano kuma gyara tare da gishiri da barkono.
- A halin yanzu, muna soya dankalin da aka yanka a kananan ƙananan cubes tare da tafarnuwa biyu na tafarnuwa. Theara dankalin zuwa asalin tare da cakuda kifin kuli-kuli da miya sannan a zuba gishiri da barkono a ɗanɗano, ƙara teaspoon na paprika mai zaki.
- Idan da gaske kuna son kula da kanku "tafiya ta astronal gastronomic", gwada gwada tasa tare da feshin lemun tsami akan kowane hidiman. MAGANA!