Kankana mai laushi, mai shakatawa ga Wannan Lokacin bazara
Tare da wadannan yanayin zafin da muke fama dasu a lokacin bazara, abin da muke so shine mu sha sodas mai sanyi ko girgiza, don shayar da ƙishirwarmu kuma mu shayar da kanmu.
A lokacin rani, dole ne mu kasance hydrated sosai don haka ana ba da shawarar shan lita da yawa na ruwa a rana don guje wa bushewar jiki, shi ya sa a yau na gabatar da wannan mai santsi kankana mai sabo, mai kyau don abun ciye-ciye na yara.
Sinadaran
- Kankana.
- Duka madara.
- Sukari
Shiri
Da farko dai, dan yin wannan kankana laushi, dole ne dan 'kankana karami ta yadda daga baya murkushewa ya fi sauki.
Sannan, zamu hada kankana a cikin blender ko blender gilashi mu cika da madara a tsakiyar akwati. Nika komai har sai ka samu ruwa.
A ƙarshe, za mu ɗanɗana ɗanɗano, kuma za mu ƙara spoan cokali biyu na sukari don samun so zaƙi. Don hidimtawa, za mu sanya shi a cikin kwano sannan mu ɗebo dunƙulen kankana.
Informationarin bayani - Strawberry da ayaba mai laushi, mai ban sha'awa da abinci mai gina jiki
Informationarin bayani game da girke-girke
Lokacin shiryawa
Jimlar lokaci
Kilocalories kowane sabis 236
Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.