Wannan lafiyayyen girke-girke na farin farin miya an tsara shi ne ta musamman domin kuyi amfani dashi a cikin shirye-shirye masu dadi kuma yana da kyau idan kun sanya shi a cikin abinci wanda ya ƙunshi kayan lambu kamar alayyafo, zucchini ko sabo ko busasshiyar taliya.
Sinadaran:
1/2 lita na madara madara
Garin masara cokali 2
Man cokali 2
Gishiri, barkono da goro, don dandana
Shiri:
Narke masarar masara a cikin madara mai sanyi. Sanya shi a cikin tukunya sannan a kawo shi a matsakaiciyar wuta sai a dafa har sai shiri ya tafasa, yana ta motsawa koyaushe.
Sannan, cire shi daga wuta, zuba mai da gishiri, barkono da goro mai dandano. Dama ga 'yan lokacin kuma yana shirye don amfani.