Salmon a cikin miya tare da naman alade, abinci mai sauri da sauƙi don shirya, cikakken tasa wanda ya dace da tasa guda ɗaya idan muka raka shi da wasu kayan lambu.
Salmon kifi ne mai arziƙi mai ƙoshin lafiya mai kyau. Tare da salmon za mu iya shirya jita-jita masu dadi waɗanda suke da sauri don shirya.
Salmon a cikin miya tare da naman alade
Author: montse
Nau'in girke-girke: Kifi
Ayyuka: 4
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 4 yanka na salmon
- 150 gr. na naman alade tacos
- ½ albasa
- 6 tablespoons na gari
- 150 ml. ruwan inabi fari
- 150 ml. romon kifi ko ruwa
- 1 tsunkule na gishiri
- Olive mai
- 1 tsunkule barkono
Shiri
- Don shirya salmon a cikin miya tare da naman alade, da farko za mu tsaftace rijiyar salmon na sikeli kuma mu bushe shi.
- Ki yayyafa guntuwar kifin da gishiri, ki sa fulawa a faranti ki wuce guntun kifi.
- Mun sanya kwanon frying ko babban tukunya a kan wuta tare da jet na man fetur a kan zafi mai zafi.
- Sai ki sauke gudan kifin kifin ki yi brown a bangarorin biyu ki cire su ki ajiye a gefe.
- A cikin kwanon rufi ɗaya mun ƙara mai kadan, ƙara rabin albasa a yanka a cikin ƙananan ƙananan.
- Idan aka soka albasa sai a zuba naman alade, a soya shi, sai a zuba farin gilashin, sai a bar barasa ya rage na wasu mintuna, sai a zuba romon kifi, idan kuma ba ka samu ba, za a iya zuba ruwa ko a saya. kifi broth.
- Bari ya dafa don kimanin minti 5.
- Ƙara guda na salmon a cikin miya kuma bari ya dafa don kimanin minti 10. Za mu motsa kwanon rufi don miya ya yi kauri. Idan kina son ya yi kauri sai ki zuba fulawa kadan ko sitaci sai miya ta fi daurewa.
- Muna hidima guda na salmon tare da miya da naman alade tacos. Hakanan ana iya haɗa shi da kayan lambu.