¡Salatin shine abinda suke so yanzu! Lokacin da yake zafi shine mafi kyawun zaɓi kuma hanya ce mai kyau kuma mai kyau don cinye kayan lambu, tunda shansu ɗanye muna amfani da duk abubuwan gina jiki. Matsalar ita ce idan muka ci salati kusan a kowace rana, akwai lokacin da za mu gajiya, don haka ina ba da shawara a salatin tare da cuku da gyada, wani abu ya bambanta daga rana zuwa rana.
Mataki na wahala: Mai sauƙi
Lokacin shiryawa 5 min.
Sinadaran:
- 1 tumatir
- 1 pepino
- 1 zanahoria
- Oak letas
- Salatin cuku (dice)
- Walnuts
- Olive mai
- Sal
- Balsamic vinegar
Haske:
A cikin kwano ka gauraya tumatir da aka yanka da tumatir, da bawon da aka yi da karas ɗin, da yankakkiyar goro, da cuku da aka yanka da latas ɗin da aka yanka kanana. Sanya gishiri, man zaitun da ruwan tsami sai a sake hadewa yadda yakamata ayi ado sosai. Mai hankali !.
A lokacin bauta ...
Ana iya ɗaukar shi azaman kwano ɗaya yayin cin abincin dare, misali, ko za mu iya ba shi da ɗan kifi ko nama.
Shawarwarin girke-girke:
Kuna iya ƙara ƙarin kayan haɗi idan kuna so, misali, masara.
Mafi kyau…
Kamar yadda aka sare komai cikin kanana, zai zama da sauki ga yara su cinye shi.
Informationarin bayani - Salatin dankalin turawa na rani