Kayan girkin girkin da muke gabatar muku yau shine sauki da sauri yi amma kamar yadda ya ƙunshi duka gishiri mai ɗanɗano da mai daɗi, mun fahimci cewa girke-girke ne na musamman kuma ba kowa ke son sa ba. Babban kayan aikin sun bayyane a cikin taken wannan labarin: tare da, goro, zabibi da abarbaHaka ne, an haɗu da kyau sosai kuma an haɗa shi da mayonnaise tare da ɗanɗano mai haske da tsaka tsaki. Idan kana so ka san adadin da muka kara wa kowane abu da kuma yadda muke shirya shi, to ka tsaya ka karanta sauran labarin. Ba wannan salatin daban daban gwadawa, yana iya ba ku mamaki da kyau ...
Salatin kabeji tare da goro, zabibi da abarba
Wannan salatin tare da goro, zabibi da abarba na iya zama sabon girke-girke na kirki a teburin ku. Idan naku kuna son shi, zai zama mai nasara, tunda yana da sauƙi kuma mai saurin girke girke wanda za'a yi.
Author: Carmen Guillen
Kayan abinci: Sifeniyanci
Nau'in girke-girke: Salatin
Ayyuka: 2-3
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- ½ farin kabeji
- 70 gram na zabibi
- 70 na gyada
- 100 grams na abarba
- Mayonnaise mai haske ta gida
Shiri
- Don yin wannan girke-girke ba ma za ku yi amfani da murhu ba saboda mun zabi kar mu dafa kabejin. Da Farin kabeji Yana daya daga cikin mafiya taushi, kuma yankakken yadudduka sosai ba lallai bane a dafa shi, ana iya cin sa danye. Dole ne kawai ku wankeshi sosai da sosai, kuma kamar yadda muka riga muka nuna, yanke shi cikin siraran sirara sosai.
- Mun sanya shi a cikin kwano wanda za mu ƙara gram 70 na zabibi, gram 70 na bawon goro da kuma gram 100 na abarba da aka yanka cikin kananan cubes. Muna motsawa sosai don haɗa dukkan abubuwan haɗin.
- Mataki na gaba da na ƙarshe zai kasance don ƙara a haske miya don yin salatinmu. Mun zabi mayonnaise mai haske wanda aka shirya shi da man sunflower (150 ml), kwai mai girman L, karamin cokali na ruwan balsamic da ɗan gishiri. Mun doke shi da kyau, kuma da zarar mun sami wannan wadataccen miya, za mu ƙara da sauran kayan aikin.
- Kuma a shirye! Haske da wadataccen salatin don abincin rana ko abincin dare.
Bayanan kula
Don yin hasken mayonnaise, zaka iya canza ruwan balsamic don ƙaramin cokalin soya miya. Hakanan yana da kyau!
Bayanin abinci na kowane sabis
Kalori: 310